Shake and Bake
VS
Workouts
Wednesday 3/3/21 @ 10:46 AM
✅
478kj
76rpm
49%
20mph
Thursday 3/24/22 @ 11:48 AM
324kj
78rpm
42%
17mph
Sunday 1/16/22 @ 1:11 PM
✅
607kj
69rpm
54%
20mph
Sunday 1/10/21 @ 6:29 PM
266kj
83rpm
33%
14mph
Friday 4/17/20 @ 10:25 AM
✅
323kj
80rpm
48%
20mph
Sunday 5/10/20 @ 6:33 PM
207kj
89rpm
38%
17mph
Wednesday 4/29/20 @ 11:0 AM
✅
719kj
73rpm
52%
20mph
Tuesday 4/28/20 @ 12:3 PM
419kj
81rpm
39%
17mph
Thursday 4/2/20 @ 2:41 PM
✅
610kj
68rpm
61%
22mph
Monday 3/30/20 @ 7:22 PM
347kj
85rpm
41%
18mph
Wednesday 12/18/19 @ 9:31 PM
✅
275kj
84rpm
44%
19mph
Monday 12/23/19 @ 1:48 AM
264kj
88rpm
42%
19mph
Wednesday 11/13/19 @ 10:18 AM
353kj
62rpm
52%
17mph
Tuesday 11/12/19 @ 5:49 PM
✅
377kj
76rpm
45%
18mph
Sunday 11/3/19 @ 2:37 PM
✅
225kj
75rpm
45%
17mph
Wednesday 10/30/19 @ 3:28 PM
168kj
82rpm
46%
19mph
Friday 6/21/19 @ 9:56 AM
25kj
82rpm
25%
11mph
Tuesday 6/25/19 @ 3:56 PM
✅
62kj
78rpm
40%
16mph
Monday 6/17/19 @ 10:28 AM
282kj
69rpm
43%
16mph
Tuesday 6/18/19 @ 3:26 PM
✅
306kj
86rpm
38%
17mph
acl_doc
Unionville, PA
69
🔥
VS
90sgrungehart
Veganmom5 #MD🦀
45
Workouts
324
kj
Thursday 3/24/22
266
kj
Sunday 1/10/21
207
kj
Sunday 5/10/20
353
kj
Wednesday 11/13/19