Shake and Bake
Workouts
Tuesday 1/18/22 @ 5:24 PM
✅
563kj
91rpm
48%
22mph
Thursday 2/8/24 @ 1:46 PM
274kj
85rpm
36%
16mph
Sunday 12/10/23 @ 2:41 PM
✅
387kj
91rpm
48%
22mph
Thursday 12/28/23 @ 2:45 PM
161kj
82rpm
36%
15mph
Wednesday 7/19/23 @ 9:47 AM
✅
683kj
88rpm
47%
21mph
Saturday 12/16/23 @ 3:0 PM
392kj
81rpm
40%
17mph
Sunday 11/5/23 @ 2:19 PM
✅
372kj
89rpm
48%
22mph
Saturday 11/4/23 @ 3:21 PM
184kj
83rpm
38%
16mph
Monday 4/10/23 @ 5:12 PM
✅
589kj
93rpm
48%
22mph
Monday 7/3/23 @ 1:27 PM
304kj
84rpm
38%
17mph
Sunday 6/19/22 @ 4:39 PM
✅
755kj
91rpm
48%
22mph
Friday 9/16/22 @ 1:31 PM
394kj
83rpm
39%
17mph
Saturday 6/25/22 @ 3:29 PM
✅
386kj
85rpm
51%
22mph
Wednesday 7/27/22 @ 2:1 PM
kj
rpm
%
0mph
Saturday 8/21/21 @ 3:35 PM
✅
727kj
90rpm
47%
21mph
Saturday 6/18/22 @ 1:55 PM
448kj
82rpm
42%
18mph
Wednesday 1/5/22 @ 7:57 PM
✅
363kj
90rpm
47%
21mph
Sunday 1/30/22 @ 3:59 PM
199kj
84rpm
38%
17mph
Friday 8/6/21 @ 5:50 PM
✅
540kj
89rpm
48%
21mph
Wednesday 9/8/21 @ 1:43 PM
327kj
83rpm
41%
17mph
Workouts
274
kj
Thursday 2/8/24
392
kj
Saturday 12/16/23
304
kj
Monday 7/3/23
394
kj
Friday 9/16/22
kj
Wednesday 7/27/22
448
kj
Saturday 6/18/22
199
kj
Sunday 1/30/22
327
kj
Wednesday 9/8/21