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Shake and Bake
achybreakyclara
CHI BOS NOLA MIA BOG
56 🔥
Beat ohyeahwatchme
VS
ohyeahwatchme
Castle Rock CO
1
Beat achybreakyclara
Workouts
Previous Workouts
Next Workouts
Wednesday 9/9/20 @ 11:45 AM
✅
324
kj
86
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 9/13/20 @ 7:27 PM
297
kj
81
rpm
39
%
16
mph
Wednesday 11/6/19 @ 10:33 AM
✅
358
kj
87
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/27/20 @ 12:13 AM
302
kj
72
rpm
43
%
17
mph
Friday 1/25/19 @ 11:55 AM
✅
371
kj
80
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/5/18 @ 4:25 PM
335
kj
74
rpm
45
%
18
mph
Tuesday 12/25/18 @ 10:29 AM
✅
224
kj
79
rpm
42
%
17
mph
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
Thursday 1/10/19 @ 3:50 PM
181
kj
73
rpm
41
%
16
mph
Tuesday 10/23/18 @ 9:34 AM
✅
352
kj
83
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/27/18 @ 7:40 PM
289
kj
76
rpm
40
%
16
mph
Friday 10/19/18 @ 10:18 AM
✅
482
kj
91
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/21/18 @ 4:54 PM
392
kj
80
rpm
40
%
17
mph
Monday 10/15/18 @ 9:38 AM
✅
357
kj
89
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/20/18 @ 3:20 PM
286
kj
74
rpm
42
%
16
mph
Wednesday 9/26/18 @ 9:45 AM
✅
341
kj
91
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/30/18 @ 4:48 AM
219
kj
84
rpm
34
%
15
mph
Sunday 6/10/18 @ 1:24 PM
✅
320
kj
78
rpm
42
%
17
mph
45 min 90s Pop Ride
Denis Morton
View Class
Share
Sunday 6/10/18 @ 5:23 PM
295
kj
77
rpm
42
%
17
mph
Monday 5/28/18 @ 11:2 AM
✅
448
kj
84
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/26/18 @ 4:43 PM
424
kj
77
rpm
43
%
17
mph
Previous Workouts
Next Workouts
achybreakyclara
CHI BOS NOLA MIA BOG
56 🔥
Beat ohyeahwatchme
VS
ohyeahwatchme
Castle Rock CO
1
Beat achybreakyclara
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
324
kj
Wednesday 9/9/20
297
kj
Sunday 9/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
358
kj
Wednesday 11/6/19
302
kj
Thursday 8/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
371
kj
Friday 1/25/19
335
kj
Thursday 7/5/18
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
✅
224
kj
Tuesday 12/25/18
181
kj
Thursday 1/10/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
352
kj
Tuesday 10/23/18
289
kj
Saturday 10/27/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
482
kj
Friday 10/19/18
392
kj
Sunday 10/21/18
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
357
kj
Monday 10/15/18
286
kj
Saturday 10/20/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
341
kj
Wednesday 9/26/18
219
kj
Tuesday 1/30/18
45 min 90s Pop Ride
Denis Morton
View Class
Share
✅
320
kj
Sunday 6/10/18
295
kj
Sunday 6/10/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
448
kj
Monday 5/28/18
424
kj
Saturday 5/26/18
Previous Workouts
Next Workouts