Shake and Bake
VS
Workouts
Saturday 5/21/22 @ 2:20 PM
185kj
90rpm
36%
16mph
Wednesday 11/23/22 @ 12:32 PM
✅
428kj
91rpm
50%
23mph
Monday 7/5/21 @ 2:13 PM
227kj
95rpm
37%
18mph
Tuesday 10/4/22 @ 10:50 AM
✅
433kj
96rpm
49%
23mph
Saturday 7/16/22 @ 11:39 AM
199kj
89rpm
37%
17mph
Monday 7/25/22 @ 11:44 AM
✅
427kj
91rpm
50%
23mph
Saturday 7/27/19 @ 9:11 AM
487kj
83rpm
43%
18mph
Friday 8/23/19 @ 8:37 PM
✅
1017kj
89rpm
55%
24mph
Monday 6/3/19 @ 9:6 AM
345kj
89rpm
40%
18mph
Friday 5/31/19 @ 1:49 PM
✅
648kj
90rpm
51%
23mph
Wednesday 9/1/21 @ 9:55 AM
343kj
88rpm
39%
18mph
Monday 10/4/21 @ 10:23 AM
✅
700kj
95rpm
50%
23mph
Wednesday 3/10/21 @ 11:8 AM
320kj
92rpm
37%
17mph
Wednesday 6/30/21 @ 10:16 AM
✅
654kj
89rpm
51%
23mph
Saturday 9/28/19 @ 2:34 PM
504kj
87rpm
42%
18mph
Saturday 9/21/19 @ 3:51 PM
✅
990kj
83rpm
56%
24mph
Wednesday 6/3/20 @ 11:22 AM
316kj
89rpm
38%
17mph
Wednesday 6/3/20 @ 10:58 AM
✅
710kj
86rpm
54%
23mph
Wednesday 5/29/19 @ 9:26 AM
284kj
86rpm
37%
16mph
Wednesday 6/5/19 @ 10:23 AM
✅
433kj
78rpm
47%
19mph
achybreakyclara
CHI BOS NOLA MIA BOG
2
VS
ejjerseyrider
Westfield, NJ
386
🔥
Workouts
185
kj
Saturday 5/21/22
227
kj
Monday 7/5/21
345
kj
Monday 6/3/19
320
kj
Wednesday 3/10/21