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Shake and Bake
achybreakyclara
CHI BOS NOLA MIA BOG
72 π₯
Beat eatcake4bfast
VS
eatcake4bfast
#grace&courage
18
Beat achybreakyclara
Workouts
Previous Workouts
Next Workouts
Saturday 1/7/23 @ 4:11 PM
β
174
kj
87
rpm
35
%
16
mph
30 min Low Impact Ride
Denis Morton
View Class
Share
Monday 1/9/23 @ 2:17 PM
159
kj
82
rpm
36
%
15
mph
Saturday 4/27/19 @ 4:43 PM
β
700
kj
85
rpm
42
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 3/7/21 @ 7:8 PM
609
kj
91
rpm
37
%
17
mph
Tuesday 1/12/21 @ 11:32 AM
β
324
kj
87
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/26/21 @ 1:30 PM
316
kj
87
rpm
38
%
17
mph
Monday 1/18/21 @ 10:23 AM
β
326
kj
90
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 3:2 PM
291
kj
87
rpm
37
%
17
mph
Wednesday 8/12/20 @ 11:21 PM
β
223
kj
80
rpm
42
%
18
mph
30 min Prince Ride
Ally & Emma
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Share
Sunday 8/23/20 @ 7:10 PM
218
kj
83
rpm
41
%
17
mph
Tuesday 1/21/20 @ 10:27 AM
β
221
kj
83
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Saturday 4/25/20 @ 1:3 PM
177
kj
96
rpm
34
%
16
mph
Sunday 4/28/19 @ 1:9 PM
β
332
kj
83
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 5:11 PM
319
kj
89
rpm
37
%
17
mph
Monday 3/30/20 @ 11:17 AM
β
319
kj
88
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/31/20 @ 5:21 PM
315
kj
90
rpm
37
%
17
mph
Thursday 11/22/18 @ 3:25 PM
β
371
kj
86
rpm
42
%
18
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
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Share
Thursday 11/22/18 @ 3:18 PM
283
kj
78
rpm
42
%
17
mph
Saturday 5/12/18 @ 1:18 PM
648
kj
87
rpm
40
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/16/17 @ 5:35 PM
β
652
kj
87
rpm
40
%
18
mph
Previous Workouts
Next Workouts
achybreakyclara
CHI BOS NOLA MIA BOG
72 π₯
Beat eatcake4bfast
VS
eatcake4bfast
#grace&courage
18
Beat achybreakyclara
Workouts
Previous Workouts
Next Workouts
30 min Low Impact Ride
Denis Morton
View Class
Share
β
174
kj
Saturday 1/7/23
159
kj
Monday 1/9/23
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
700
kj
Saturday 4/27/19
609
kj
Sunday 3/7/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
324
kj
Tuesday 1/12/21
316
kj
Tuesday 1/26/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
326
kj
Monday 1/18/21
291
kj
Monday 1/18/21
30 min Prince Ride
Ally & Emma
View Class
Share
β
223
kj
Wednesday 8/12/20
218
kj
Sunday 8/23/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
221
kj
Tuesday 1/21/20
177
kj
Saturday 4/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
332
kj
Sunday 4/28/19
319
kj
Monday 4/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
319
kj
Monday 3/30/20
315
kj
Tuesday 3/31/20
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
β
371
kj
Thursday 11/22/18
283
kj
Thursday 11/22/18
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
648
kj
Saturday 5/12/18
β
652
kj
Saturday 12/16/17
Previous Workouts
Next Workouts