Shake and Bake
Workouts
Sunday 2/10/19 @ 1:1 PM
576kj
80rpm
43%
18mph
Thursday 4/25/19 @ 12:12 AM
✅
662kj
79rpm
46%
19mph
Saturday 5/16/20 @ 3:57 PM
460kj
84rpm
41%
18mph
Monday 11/11/19 @ 10:48 PM
✅
495kj
75rpm
45%
18mph
Saturday 5/9/20 @ 3:13 PM
232kj
89rpm
40%
18mph
Monday 5/13/19 @ 11:25 PM
✅
269kj
85rpm
43%
19mph
Saturday 1/25/20 @ 4:30 PM
495kj
86rpm
42%
18mph
Wednesday 1/22/20 @ 1:23 AM
✅
505kj
81rpm
44%
18mph
Thursday 2/7/19 @ 10:53 AM
365kj
85rpm
41%
18mph
Friday 5/3/19 @ 12:25 AM
✅
372kj
86rpm
40%
18mph
Friday 4/5/19 @ 10:19 AM
✅
313kj
85rpm
39%
17mph
Monday 4/1/19 @ 9:29 PM
260kj
75rpm
39%
16mph
Friday 11/16/18 @ 10:36 AM
347kj
83rpm
41%
17mph
Saturday 11/17/18 @ 7:31 PM
✅
392kj
80rpm
42%
18mph
Wednesday 11/7/18 @ 10:8 AM
378kj
88rpm
42%
18mph
Thursday 11/8/18 @ 2:51 AM
✅
406kj
75rpm
47%
19mph
Sunday 11/4/18 @ 3:14 PM
531kj
83rpm
44%
19mph
Thursday 10/25/18 @ 1:43 AM
✅
567kj
81rpm
45%
19mph
Saturday 9/15/18 @ 11:21 AM
353kj
87rpm
40%
18mph
Saturday 9/15/18 @ 1:34 AM
✅
409kj
84rpm
43%
19mph
Workouts
576
kj
Sunday 2/10/19
460
kj
Saturday 5/16/20
232
kj
Saturday 5/9/20
495
kj
Saturday 1/25/20
347
kj
Friday 11/16/18
531
kj
Sunday 11/4/18