Shake and Bake
VS
Workouts
Sunday 10/8/23 @ 4:30 PM
403kj
83rpm
39%
17mph
Friday 2/17/23 @ 8:51 PM
✅
670kj
84rpm
46%
20mph
Friday 4/24/20 @ 12:12 PM
365kj
89rpm
41%
18mph
Monday 2/10/20 @ 10:20 PM
✅
586kj
86rpm
51%
22mph
Sunday 10/4/20 @ 1:36 PM
207kj
91rpm
37%
17mph
Wednesday 8/19/20 @ 8:23 PM
✅
382kj
92rpm
48%
22mph
Friday 7/16/21 @ 10:58 AM
218kj
90rpm
37%
17mph
Wednesday 12/29/21 @ 4:9 PM
✅
365kj
86rpm
48%
21mph
Wednesday 10/6/21 @ 9:24 AM
✅
443kj
88rpm
39%
17mph
Saturday 9/12/20 @ 1:12 PM
kj
rpm
%
0mph
Saturday 6/26/21 @ 11:25 AM
461kj
91rpm
39%
18mph
Wednesday 6/30/21 @ 2:40 PM
✅
685kj
80rpm
51%
21mph
Monday 3/29/21 @ 10:14 AM
✅
339kj
87rpm
39%
17mph
Sunday 5/16/21 @ 11:28 AM
kj
rpm
%
0mph
Saturday 10/26/19 @ 1:27 PM
365kj
87rpm
41%
18mph
Tuesday 4/7/20 @ 8:0 PM
✅
583kj
85rpm
51%
22mph
Tuesday 8/21/18 @ 9:34 AM
317kj
87rpm
39%
17mph
Sunday 10/7/18 @ 1:32 PM
✅
408kj
80rpm
47%
19mph
Wednesday 2/20/19 @ 1:8 AM
352kj
84rpm
42%
18mph
Tuesday 2/19/19 @ 11:34 PM
✅
559kj
81rpm
52%
22mph
achybreakyclara
CHI BOS NOLA MIA BOG
54
VS
callmetbone
#B'More#PZP#Road#Mtn
479
🔥
Workouts
365
kj
Friday 4/24/20
207
kj
Sunday 10/4/20
kj
Saturday 9/12/20
461
kj
Saturday 6/26/21
317
kj
Tuesday 8/21/18