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Shake and Bake
achybreakyclara
CHI BOS NOLA MIA BOG
40
Beat beatsnmyfeet
VS
beatsnmyfeet
#2016OG #FF40s #DE
171 π₯
Beat achybreakyclara
Workouts
Previous Workouts
Next Workouts
Saturday 11/30/19 @ 4:34 PM
213
kj
85
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/19/20 @ 3:18 PM
β
246
kj
94
rpm
39
%
18
mph
Tuesday 5/18/21 @ 9:18 AM
β
45
kj
86
rpm
32
%
14
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 1/4/21 @ 9:29 PM
42
kj
83
rpm
32
%
14
mph
Monday 7/1/19 @ 9:57 AM
363
kj
86
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/16/19 @ 3:39 PM
β
389
kj
85
rpm
42
%
19
mph
Thursday 6/4/20 @ 11:15 AM
322
kj
90
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/5/19 @ 3:2 PM
β
356
kj
86
rpm
41
%
18
mph
Thursday 3/26/20 @ 11:50 AM
217
kj
88
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/9/20 @ 4:32 PM
β
228
kj
88
rpm
39
%
18
mph
Friday 10/4/19 @ 9:36 AM
230
kj
89
rpm
40
%
18
mph
30 min Latin Celebration Ride
Robin ArzΓ³n
View Class
Share
Saturday 9/28/19 @ 11:58 AM
β
259
kj
84
rpm
44
%
19
mph
Tuesday 5/21/19 @ 9:30 AM
489
kj
82
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/12/19 @ 2:35 PM
β
507
kj
87
rpm
41
%
18
mph
Monday 9/9/19 @ 9:31 AM
355
kj
87
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 9/4/19 @ 2:42 PM
β
375
kj
82
rpm
43
%
18
mph
Tuesday 1/1/19 @ 1:45 PM
363
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/10/19 @ 4:2 PM
β
374
kj
87
rpm
41
%
18
mph
Saturday 10/6/18 @ 2:33 PM
β
248
kj
78
rpm
45
%
18
mph
30 min Disco Ride
Cody Rigsby
View Class
Share
Thursday 10/11/18 @ 5:46 PM
198
kj
70
rpm
44
%
17
mph
Previous Workouts
Next Workouts
achybreakyclara
CHI BOS NOLA MIA BOG
40
Beat beatsnmyfeet
VS
beatsnmyfeet
#2016OG #FF40s #DE
171 π₯
Beat achybreakyclara
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
213
kj
Saturday 11/30/19
β
246
kj
Sunday 4/19/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
45
kj
Tuesday 5/18/21
42
kj
Monday 1/4/21
45 min Power Zone Ride
Denis Morton
View Class
Share
363
kj
Monday 7/1/19
β
389
kj
Monday 9/16/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
322
kj
Thursday 6/4/20
β
356
kj
Thursday 9/5/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
217
kj
Thursday 3/26/20
β
228
kj
Thursday 4/9/20
30 min Latin Celebration Ride
Robin ArzΓ³n
View Class
Share
230
kj
Friday 10/4/19
β
259
kj
Saturday 9/28/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
489
kj
Tuesday 5/21/19
β
507
kj
Friday 7/12/19
45 min Power Zone Ride
Denis Morton
View Class
Share
355
kj
Monday 9/9/19
β
375
kj
Wednesday 9/4/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
363
kj
Tuesday 1/1/19
β
374
kj
Wednesday 4/10/19
30 min Disco Ride
Cody Rigsby
View Class
Share
β
248
kj
Saturday 10/6/18
198
kj
Thursday 10/11/18
Previous Workouts
Next Workouts