Shake and Bake
VS
Workouts
Wednesday 11/3/21 @ 9:13 AM
✅
320kj
91rpm
38%
17mph
Monday 9/25/23 @ 11:55 PM
279kj
80rpm
46%
16mph
Sunday 9/24/23 @ 7:10 PM
✅
420kj
86rpm
39%
17mph
Friday 1/14/22 @ 4:9 PM
409kj
75rpm
42%
17mph
Saturday 1/16/21 @ 12:57 PM
✅
556kj
87rpm
40%
18mph
Saturday 5/8/21 @ 12:31 AM
529kj
72rpm
45%
17mph
Saturday 3/6/21 @ 2:37 PM
✅
338kj
89rpm
38%
17mph
Friday 2/26/21 @ 2:8 AM
325kj
82rpm
40%
17mph
Friday 2/5/21 @ 12:5 PM
334kj
91rpm
38%
17mph
Monday 2/1/21 @ 6:46 PM
✅
345kj
85rpm
45%
18mph
Thursday 9/12/19 @ 10:18 AM
✅
336kj
85rpm
40%
18mph
Wednesday 9/16/20 @ 8:7 PM
299kj
91rpm
37%
17mph
Wednesday 7/15/20 @ 10:51 AM
✅
337kj
90rpm
39%
17mph
Thursday 7/16/20 @ 10:19 AM
270kj
76rpm
38%
15mph
Saturday 11/10/18 @ 10:41 AM
✅
491kj
84rpm
43%
18mph
Saturday 12/30/17 @ 5:44 PM
385kj
77rpm
41%
17mph
Saturday 5/19/18 @ 4:37 PM
✅
425kj
87rpm
39%
17mph
Sunday 5/20/18 @ 4:50 PM
357kj
75rpm
40%
16mph
Monday 2/19/18 @ 10:50 AM
✅
189kj
78rpm
41%
16mph
Friday 2/16/18 @ 9:17 PM
181kj
60rpm
49%
16mph
achybreakyclara
CHI BOS NOLA MIA BOG
241
🔥
VS
armyofonekidney
Paradise
40
Workouts
279
kj
Monday 9/25/23
409
kj
Friday 1/14/22
529
kj
Saturday 5/8/21
299
kj
Wednesday 9/16/20
385
kj
Saturday 12/30/17
357
kj
Sunday 5/20/18