Shake and Bake
VS
Workouts
Saturday 5/21/22 @ 2:20 PM
185kj
90rpm
36%
16mph
Monday 5/23/22 @ 3:40 PM
✅
433kj
92rpm
50%
23mph
Tuesday 1/18/22 @ 11:16 AM
208kj
90rpm
37%
17mph
Thursday 1/27/22 @ 2:8 PM
✅
421kj
90rpm
50%
23mph
Wednesday 9/1/21 @ 9:55 AM
343kj
88rpm
39%
18mph
Thursday 9/2/21 @ 10:16 PM
✅
673kj
92rpm
51%
23mph
Wednesday 3/10/21 @ 11:8 AM
320kj
92rpm
37%
17mph
Wednesday 3/3/21 @ 9:54 PM
✅
652kj
93rpm
50%
23mph
Saturday 3/14/20 @ 6:26 PM
326kj
86rpm
40%
17mph
Sunday 2/21/21 @ 5:13 PM
✅
611kj
90rpm
49%
22mph
Friday 11/8/19 @ 10:42 AM
343kj
88rpm
40%
18mph
Monday 8/24/20 @ 5:8 PM
✅
598kj
93rpm
48%
22mph
Saturday 7/27/19 @ 9:11 AM
487kj
83rpm
43%
18mph
Friday 7/3/20 @ 3:36 PM
✅
873kj
94rpm
49%
23mph
Wednesday 6/3/20 @ 11:22 AM
316kj
89rpm
38%
17mph
Wednesday 6/3/20 @ 10:16 PM
✅
642kj
93rpm
49%
23mph
Monday 6/3/19 @ 9:6 AM
345kj
89rpm
40%
18mph
Wednesday 7/3/19 @ 9:10 PM
✅
632kj
92rpm
50%
23mph
Saturday 9/28/19 @ 2:34 PM
504kj
87rpm
42%
18mph
Thursday 9/26/19 @ 10:26 PM
✅
912kj
93rpm
51%
23mph
achybreakyclara
CHI BOS NOLA MIA BOG
3
VS
alexatx
Park City/FL
406
🔥
Workouts
185
kj
Saturday 5/21/22
208
kj
Tuesday 1/18/22
320
kj
Wednesday 3/10/21
326
kj
Saturday 3/14/20
343
kj
Friday 11/8/19
345
kj
Monday 6/3/19