Shake and Bake
VS
Workouts
Wednesday 4/19/23 @ 11:3 PM
✅
111kj
89rpm
34%
16mph
Monday 12/20/21 @ 12:1 PM
76kj
75rpm
33%
13mph
Friday 4/16/21 @ 9:24 AM
✅
236kj
92rpm
39%
18mph
Tuesday 1/19/21 @ 12:57 PM
166kj
85rpm
36%
16mph
Monday 9/20/21 @ 9:44 AM
✅
192kj
80rpm
38%
16mph
Tuesday 11/17/20 @ 12:23 PM
134kj
72rpm
36%
14mph
Friday 3/26/21 @ 10:38 AM
✅
222kj
91rpm
38%
18mph
Tuesday 2/16/21 @ 12:58 PM
116kj
76rpm
33%
13mph
Monday 3/22/21 @ 9:41 AM
✅
323kj
93rpm
37%
17mph
Thursday 8/13/20 @ 10:18 PM
265kj
85rpm
36%
16mph
Friday 11/1/19 @ 10:41 AM
✅
220kj
87rpm
40%
17mph
Friday 10/30/20 @ 11:32 AM
173kj
75rpm
40%
16mph
Monday 10/26/20 @ 11:21 AM
✅
211kj
88rpm
38%
17mph
Thursday 10/22/20 @ 3:23 PM
186kj
84rpm
36%
16mph
Saturday 7/20/19 @ 9:50 AM
✅
205kj
89rpm
38%
17mph
Friday 7/19/19 @ 5:32 PM
kj
rpm
%
0mph
Sunday 1/20/19 @ 3:39 PM
✅
355kj
85rpm
41%
18mph
Friday 8/10/18 @ 1:26 PM
244kj
82rpm
37%
15mph
Thursday 6/7/18 @ 9:33 AM
✅
223kj
81rpm
42%
18mph
Friday 6/15/18 @ 11:17 AM
177kj
81rpm
38%
16mph
achybreakyclara
CHI BOS NOLA MIA BOG
94
🔥
VS
abideandconquer
RVA
2
Workouts
166
kj
Tuesday 1/19/21
134
kj
Tuesday 11/17/20
116
kj
Tuesday 2/16/21
kj
Friday 7/19/19
244
kj
Friday 8/10/18