Shake and Bake
Workouts
Saturday 2/12/22 @ 1:1 PM
✅
746kj
87rpm
49%
22mph
Saturday 10/9/21 @ 11:59 AM
387kj
81rpm
39%
17mph
Saturday 7/24/21 @ 11:56 AM
✅
925kj
91rpm
52%
23mph
Saturday 10/2/21 @ 1:6 PM
381kj
82rpm
39%
17mph
Wednesday 12/18/19 @ 11:7 AM
✅
497kj
90rpm
53%
24mph
Thursday 8/8/19 @ 3:27 PM
227kj
90rpm
39%
18mph
Wednesday 1/1/20 @ 1:38 PM
✅
1029kj
88rpm
55%
24mph
Saturday 12/7/19 @ 5:44 PM
488kj
84rpm
42%
18mph
Friday 8/2/19 @ 1:19 PM
✅
1175kj
85rpm
55%
24mph
Saturday 2/9/19 @ 5:41 PM
520kj
81rpm
41%
17mph
Saturday 10/26/19 @ 2:47 PM
✅
996kj
86rpm
55%
24mph
Saturday 9/21/19 @ 4:43 PM
463kj
83rpm
42%
18mph
Wednesday 4/24/19 @ 9:57 AM
✅
705kj
91rpm
52%
23mph
Monday 4/20/20 @ 8:26 PM
356kj
83rpm
41%
18mph
Tuesday 12/17/19 @ 11:25 AM
✅
545kj
91rpm
55%
25mph
Thursday 12/19/19 @ 5:14 PM
252kj
86rpm
42%
18mph
Wednesday 12/4/19 @ 11:11 AM
✅
738kj
89rpm
54%
24mph
Monday 12/2/19 @ 7:15 PM
336kj
90rpm
39%
18mph
Monday 7/1/19 @ 12:56 PM
✅
81kj
91rpm
40%
18mph
Wednesday 2/6/19 @ 1:49 PM
56kj
93rpm
34%
16mph
Workouts
387
kj
Saturday 10/9/21
381
kj
Saturday 10/2/21
227
kj
Thursday 8/8/19
488
kj
Saturday 12/7/19
520
kj
Saturday 2/9/19
463
kj
Saturday 9/21/19
336
kj
Monday 12/2/19