Shake and Bake
VS
Workouts
Tuesday 12/28/21 @ 4:58 PM
✅
510kj
76rpm
63%
24mph
Tuesday 12/28/21 @ 4:58 PM
250kj
80rpm
45%
18mph
Sunday 1/12/20 @ 8:35 PM
✅
209kj
86rpm
46%
20mph
Sunday 11/14/21 @ 10:40 PM
120kj
82rpm
38%
16mph
Saturday 10/16/21 @ 3:50 PM
✅
263kj
79rpm
54%
22mph
Friday 10/8/21 @ 5:26 PM
160kj
81rpm
43%
18mph
Friday 9/3/21 @ 4:33 PM
✅
169kj
83rpm
49%
21mph
Monday 9/6/21 @ 9:18 PM
116kj
84rpm
41%
18mph
Sunday 6/20/21 @ 4:13 PM
✅
112kj
89rpm
46%
21mph
Sunday 8/29/21 @ 4:6 PM
79kj
89rpm
40%
18mph
Saturday 2/27/21 @ 9:49 PM
✅
80kj
73rpm
45%
17mph
Sunday 2/28/21 @ 6:31 PM
76kj
73rpm
45%
18mph
Wednesday 9/9/20 @ 5:16 PM
✅
82kj
81rpm
43%
18mph
Sunday 2/28/21 @ 5:47 PM
63kj
76rpm
41%
16mph
Friday 1/29/21 @ 5:18 PM
✅
87kj
81rpm
44%
19mph
Wednesday 1/6/21 @ 11:14 PM
74kj
78rpm
43%
18mph
Tuesday 11/3/20 @ 11:9 PM
✅
220kj
96rpm
44%
21mph
Saturday 12/12/20 @ 3:2 PM
116kj
87rpm
36%
16mph
Monday 11/2/20 @ 5:30 PM
✅
486kj
84rpm
57%
24mph
Tuesday 10/20/20 @ 11:26 PM
251kj
82rpm
44%
19mph
achievegr8ness
🔥🔥JustDoingTheWork🔥🔥
226
🔥
VS
goddamnunicorn
Perkasie, PA 🦄
9
Workouts
250
kj
Tuesday 12/28/21
160
kj
Friday 10/8/21
116
kj
Saturday 12/12/20