Shake and Bake
VS
Workouts
Monday 10/23/23 @ 4:14 PM
✅
204kj
76rpm
55%
22mph
Thursday 6/8/23 @ 7:5 PM
81kj
80rpm
37%
15mph
Thursday 9/22/22 @ 3:31 PM
✅
304kj
82rpm
57%
23mph
Thursday 11/10/22 @ 6:12 PM
136kj
82rpm
40%
17mph
Sunday 6/27/21 @ 2:35 PM
✅
279kj
77rpm
64%
25mph
Tuesday 3/2/21 @ 2:40 PM
136kj
73rpm
50%
19mph
Tuesday 6/8/21 @ 4:7 PM
✅
161kj
75rpm
61%
24mph
Saturday 1/16/21 @ 12:33 PM
93kj
80rpm
46%
19mph
Friday 5/14/21 @ 8:32 PM
✅
307kj
84rpm
56%
23mph
Tuesday 5/11/21 @ 7:2 PM
173kj
85rpm
44%
19mph
Friday 2/19/21 @ 5:3 PM
✅
399kj
69rpm
72%
26mph
Saturday 2/20/21 @ 3:10 PM
190kj
80rpm
47%
19mph
Sunday 11/1/20 @ 3:15 PM
✅
723kj
81rpm
58%
24mph
Tuesday 11/3/20 @ 12:49 PM
361kj
75rpm
45%
18mph
Saturday 8/15/20 @ 1:56 PM
✅
170kj
75rpm
46%
19mph
Sunday 8/16/20 @ 5:18 AM
114kj
83rpm
36%
16mph
Tuesday 7/21/20 @ 9:42 PM
✅
112kj
76rpm
52%
21mph
Monday 7/27/20 @ 10:36 AM
65kj
89rpm
36%
17mph
Thursday 2/27/20 @ 8:5 PM
✅
90kj
85rpm
44%
19mph
Friday 4/10/20 @ 11:41 AM
45kj
74rpm
36%
14mph
achievegr8ness
🔥Road-2-5000Rides🔥
164
🔥
VS
ellis12
🇬🇧
4