Shake and Bake
VS
Workouts
Sunday 5/22/22 @ 2:46 PM
✅
301kj
86rpm
54%
23mph
Monday 8/21/23 @ 11:30 PM
197kj
82rpm
46%
19mph
Friday 1/7/22 @ 11:25 PM
✅
408kj
78rpm
55%
22mph
Saturday 1/8/22 @ 9:46 PM
180kj
71rpm
42%
16mph
Tuesday 12/28/21 @ 4:58 PM
✅
510kj
76rpm
63%
24mph
Saturday 1/1/22 @ 6:54 PM
176kj
79rpm
39%
16mph
Thursday 9/16/21 @ 4:23 PM
✅
466kj
81rpm
57%
23mph
Thursday 9/9/21 @ 9:57 AM
179kj
76rpm
40%
16mph
Friday 6/25/21 @ 9:22 PM
✅
484kj
83rpm
57%
24mph
Monday 6/28/21 @ 11:1 PM
177kj
77rpm
40%
15mph
Wednesday 9/16/20 @ 4:11 PM
✅
242kj
76rpm
61%
24mph
Sunday 9/20/20 @ 6:2 PM
101kj
81rpm
40%
17mph
Monday 11/2/20 @ 5:30 PM
✅
486kj
84rpm
57%
24mph
Tuesday 10/20/20 @ 11:26 PM
209kj
77rpm
42%
17mph
Friday 1/31/20 @ 9:53 PM
✅
502kj
72rpm
64%
24mph
Thursday 5/14/20 @ 10:28 PM
190kj
64rpm
46%
16mph
Friday 6/12/20 @ 9:55 PM
✅
569kj
69rpm
74%
25mph
Friday 6/12/20 @ 9:55 PM
220kj
79rpm
43%
17mph
Sunday 1/12/20 @ 8:35 PM
✅
209kj
86rpm
46%
20mph
Saturday 5/23/20 @ 6:23 PM
111kj
84rpm
36%
16mph
achievegr8ness
🔥💥Maximum-Effort 💥🔥
188
🔥
VS
boymomjay
Cinnaminson NJ (Philly)
3
Workouts
176
kj
Saturday 1/1/22