Shake and Bake
VS
Workouts
Monday 10/2/23 @ 4:28 PM
✅
341kj
73rpm
64%
24mph
Saturday 10/7/23 @ 12:54 PM
109kj
66rpm
42%
15mph
Saturday 4/16/22 @ 1:47 PM
✅
217kj
81rpm
49%
21mph
Sunday 4/17/22 @ 9:22 AM
93kj
71rpm
38%
14mph
Friday 3/18/22 @ 4:18 PM
✅
178kj
79rpm
62%
25mph
Monday 4/4/22 @ 11:11 AM
58kj
61rpm
46%
16mph
Friday 6/25/21 @ 9:22 PM
✅
484kj
83rpm
57%
24mph
Friday 6/25/21 @ 9:21 PM
125kj
68rpm
38%
14mph
Monday 4/19/21 @ 4:28 PM
✅
243kj
73rpm
54%
21mph
Monday 4/19/21 @ 9:19 PM
107kj
68rpm
42%
15mph
Tuesday 4/13/21 @ 4:30 PM
✅
536kj
85rpm
60%
25mph
Tuesday 4/13/21 @ 9:13 PM
137kj
68rpm
39%
14mph
Wednesday 2/17/21 @ 12:21 AM
✅
468kj
83rpm
56%
23mph
Wednesday 2/17/21 @ 12:7 PM
122kj
73rpm
35%
13mph
Thursday 12/10/20 @ 5:30 PM
✅
466kj
81rpm
57%
23mph
Monday 10/12/20 @ 9:16 PM
156kj
70rpm
40%
15mph
Monday 11/16/20 @ 5:10 PM
✅
222kj
73rpm
61%
23mph
Sunday 10/25/20 @ 2:57 PM
86kj
73rpm
41%
16mph
Tuesday 3/31/20 @ 7:6 PM
✅
279kj
81rpm
55%
22mph
Thursday 4/2/20 @ 9:19 PM
112kj
70rpm
41%
16mph
achievegr8ness
🔥🔥KAOS-Reigns🔥🔥
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VS
bettermeeachday
🦀DMV
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