Shake and Bake
VS
Workouts
Sunday 12/27/20 @ 4:10 PM
✅
236kj
83rpm
56%
23mph
Friday 12/11/20 @ 1:30 PM
96kj
78rpm
41%
17mph
Tuesday 7/6/21 @ 4:29 PM
✅
257kj
88rpm
49%
22mph
Monday 7/5/21 @ 4:43 PM
159kj
90rpm
40%
18mph
Wednesday 7/21/21 @ 2:50 PM
✅
240kj
83rpm
50%
21mph
Tuesday 7/20/21 @ 10:2 AM
167kj
81rpm
44%
18mph
Sunday 5/16/21 @ 6:17 PM
✅
149kj
72rpm
60%
23mph
Sunday 5/16/21 @ 6:9 PM
79kj
71rpm
47%
18mph
Wednesday 4/28/21 @ 11:22 PM
✅
543kj
76rpm
64%
25mph
Thursday 4/29/21 @ 7:53 PM
260kj
78rpm
46%
19mph
Thursday 3/25/21 @ 4:47 PM
✅
189kj
87rpm
49%
22mph
Wednesday 3/3/21 @ 9:33 PM
119kj
81rpm
43%
18mph
Saturday 1/9/21 @ 4:56 PM
✅
614kj
61rpm
77%
26mph
Sunday 2/14/21 @ 3:31 PM
230kj
85rpm
41%
18mph
Friday 2/12/21 @ 5:30 PM
✅
506kj
74rpm
63%
24mph
Thursday 2/11/21 @ 9:54 PM
243kj
80rpm
44%
18mph
Tuesday 1/19/21 @ 5:31 PM
✅
409kj
73rpm
56%
22mph
Wednesday 1/13/21 @ 10:56 AM
229kj
79rpm
43%
18mph
Friday 12/18/20 @ 9:57 PM
✅
366kj
78rpm
64%
25mph
Friday 12/18/20 @ 10:3 PM
128kj
82rpm
42%
18mph
achievegr8ness
🔥🔥KAOS-Reigns🔥🔥
91
🔥
VS
bankrbish
Louisville, KY
4
Workouts
159
kj
Monday 7/5/21
119
kj
Wednesday 3/3/21
243
kj
Thursday 2/11/21
229
kj
Wednesday 1/13/21