Shake and Bake

Workouts

Wednesday 1/26/22 @ 4:56 PM
✅
520kj
80rpm
61%
24mph
30 min Encanto Ride
Robin Arzón
Monday 1/31/22 @ 5:39 PM
98kj
56rpm
36%
11mph
Friday 10/16/20 @ 4:30 PM
✅
334kj
74rpm
52%
20mph
30 min The Jess King Experience
Jess King
Sunday 12/29/19 @ 6:36 PM
134kj
56rpm
44%
14mph
Sunday 9/20/20 @ 1:58 PM
✅
82kj
75rpm
46%
18mph
10 min Low Impact Ride
Sam Yo
Wednesday 8/12/20 @ 2:10 AM
36kj
70rpm
34%
13mph
Thursday 8/20/20 @ 10:39 PM
✅
407kj
69rpm
72%
26mph
20 min 90s Ride
Cody Rigsby
Saturday 8/22/20 @ 3:21 AM
98kj
78rpm
36%
15mph
Saturday 8/8/20 @ 6:7 PM
✅
257kj
78rpm
54%
22mph
20 min 90s Ride
Sam Yo
Friday 8/7/20 @ 2:43 AM
115kj
72rpm
40%
16mph
Friday 5/8/20 @ 6:29 PM
✅
544kj
65rpm
72%
25mph
30 min Lizzo Ride
Robin Arzón
Wednesday 8/7/19 @ 2:44 AM
141kj
70rpm
38%
14mph
Saturday 1/11/20 @ 8:46 PM
✅
384kj
81rpm
52%
21mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:19 AM
134kj
60rpm
43%
14mph
Saturday 9/21/19 @ 2:41 PM
✅
307kj
77rpm
49%
20mph
30 min Shakira Ride
Hannah Corbin
Thursday 9/26/19 @ 2:17 AM
147kj
68rpm
40%
15mph

Workouts

30 min Encanto Ride
Robin Arzón
✅ 520 kj
Wednesday 1/26/22
98 kj
Monday 1/31/22
30 min The Jess King Experience
Jess King
✅ 334 kj
Friday 10/16/20
134 kj
Sunday 12/29/19
10 min Low Impact Ride
Sam Yo
✅ 82 kj
Sunday 9/20/20
36 kj
Wednesday 8/12/20
20 min 90s Ride
Cody Rigsby
✅ 407 kj
Thursday 8/20/20
98 kj
Saturday 8/22/20
20 min 90s Ride
Sam Yo
✅ 257 kj
Saturday 8/8/20
115 kj
Friday 8/7/20
30 min Lizzo Ride
Robin Arzón
✅ 544 kj
Friday 5/8/20
141 kj
Wednesday 8/7/19
30 min Two for One: Groove Ride
Cody & Emma
✅ 384 kj
Saturday 1/11/20
134 kj
Friday 1/10/20
30 min Shakira Ride
Hannah Corbin
✅ 307 kj
Saturday 9/21/19
147 kj
Thursday 9/26/19