Shake and Bake
Workouts
Saturday 8/6/22 @ 3:56 PM
118kj
74rpm
34%
13mph
Tuesday 4/6/21 @ 11:2 AM
✅
137kj
67rpm
36%
13mph
Thursday 11/28/19 @ 5:51 PM
✅
274kj
82rpm
38%
16mph
Monday 9/21/20 @ 10:27 AM
272kj
73rpm
36%
14mph
Monday 11/4/19 @ 5:26 PM
268kj
83rpm
38%
16mph
Monday 6/1/20 @ 11:16 AM
✅
309kj
79rpm
40%
17mph
Saturday 10/5/19 @ 4:44 PM
393kj
78rpm
41%
17mph
Sunday 3/29/20 @ 3:31 PM
✅
424kj
79rpm
41%
17mph
Tuesday 1/21/20 @ 11:47 PM
225kj
78rpm
37%
15mph
Monday 1/20/20 @ 12:51 PM
✅
295kj
75rpm
41%
16mph
Wednesday 11/20/19 @ 11:36 PM
273kj
76rpm
40%
16mph
Monday 11/18/19 @ 11:55 AM
✅
303kj
77rpm
41%
17mph
Friday 8/23/19 @ 4:46 PM
353kj
77rpm
40%
16mph
Friday 6/7/19 @ 11:0 AM
✅
452kj
75rpm
44%
18mph
Wednesday 5/16/18 @ 2:30 AM
283kj
80rpm
40%
16mph
Wednesday 5/9/18 @ 11:4 AM
✅
300kj
77rpm
41%
17mph
Wednesday 3/14/18 @ 12:26 AM
239kj
78rpm
38%
15mph
Monday 3/5/18 @ 1:20 PM
✅
266kj
70rpm
42%
16mph
Wednesday 2/21/18 @ 1:54 AM
✅
276kj
76rpm
41%
16mph
Sunday 2/18/18 @ 9:3 PM
253kj
67rpm
43%
15mph
Workouts
118
kj
Saturday 8/6/22
268
kj
Monday 11/4/19
393
kj
Saturday 10/5/19
225
kj
Tuesday 1/21/20
273
kj
Wednesday 11/20/19
353
kj
Friday 8/23/19
283
kj
Wednesday 5/16/18