Shake and Bake
Workouts
Wednesday 10/13/21 @ 8:34 PM
✅
150kj
78rpm
43%
18mph
Sunday 5/1/22 @ 9:17 PM
110kj
77rpm
37%
15mph
Sunday 5/1/22 @ 12:9 PM
✅
314kj
81rpm
48%
20mph
Friday 4/29/22 @ 9:39 PM
241kj
74rpm
46%
18mph
Thursday 4/28/22 @ 9:45 AM
160kj
81rpm
42%
18mph
Monday 4/25/22 @ 8:57 PM
✅
181kj
76rpm
47%
19mph
Sunday 1/9/22 @ 2:26 PM
✅
476kj
77rpm
50%
20mph
Tuesday 1/18/22 @ 9:16 PM
360kj
75rpm
46%
18mph
Thursday 5/20/21 @ 5:28 PM
✅
390kj
74rpm
46%
18mph
Saturday 12/4/21 @ 11:53 AM
318kj
70rpm
45%
17mph
Thursday 11/25/21 @ 12:56 PM
✅
579kj
74rpm
56%
22mph
Thursday 11/25/21 @ 12:56 PM
341kj
74rpm
44%
18mph
Monday 11/8/21 @ 9:42 AM
✅
225kj
77rpm
51%
21mph
Tuesday 11/9/21 @ 10:34 AM
176kj
76rpm
46%
19mph
Sunday 3/14/21 @ 2:8 PM
✅
453kj
74rpm
60%
23mph
Saturday 5/9/20 @ 12:19 PM
291kj
72rpm
50%
20mph
Sunday 6/7/20 @ 1:18 PM
✅
172kj
85rpm
43%
19mph
Monday 6/1/20 @ 8:35 PM
118kj
70rpm
42%
16mph
Friday 3/27/20 @ 8:55 AM
✅
365kj
74rpm
55%
21mph
Friday 3/13/20 @ 9:39 AM
307kj
72rpm
53%
20mph
Workouts
110
kj
Sunday 5/1/22
241
kj
Friday 4/29/22
341
kj
Thursday 11/25/21