Shake and Bake
Workouts
Saturday 11/27/21 @ 2:7 PM
✅
720kj
74rpm
54%
21mph
Wednesday 9/29/21 @ 5:33 PM
523kj
86rpm
43%
19mph
Monday 3/22/21 @ 5:25 PM
✅
374kj
78rpm
54%
22mph
Sunday 3/21/21 @ 7:36 PM
356kj
81rpm
51%
21mph
Thursday 1/14/21 @ 5:29 PM
✅
383kj
81rpm
52%
22mph
Sunday 1/10/21 @ 12:9 AM
356kj
84rpm
50%
21mph
Thursday 9/24/20 @ 8:59 AM
254kj
41rpm
48%
11mph
Monday 9/28/20 @ 1:28 PM
✅
264kj
41rpm
51%
11mph
Friday 8/21/20 @ 5:44 PM
✅
363kj
80rpm
52%
21mph
Monday 6/29/20 @ 2:5 PM
353kj
83rpm
50%
21mph
Tuesday 7/7/20 @ 10:26 AM
335kj
75rpm
53%
21mph
Wednesday 7/1/20 @ 9:59 PM
✅
378kj
80rpm
53%
22mph
Saturday 5/23/20 @ 1:58 PM
✅
430kj
80rpm
56%
23mph
Saturday 5/23/20 @ 1:57 PM
354kj
84rpm
50%
21mph
Sunday 5/17/20 @ 1:57 PM
✅
388kj
76rpm
55%
22mph
Sunday 5/17/20 @ 2:0 PM
343kj
82rpm
50%
21mph
Friday 2/7/20 @ 10:0 AM
✅
306kj
77rpm
50%
20mph
Thursday 2/6/20 @ 7:23 PM
270kj
79rpm
46%
19mph
Friday 7/26/19 @ 9:7 AM
✅
321kj
75rpm
52%
20mph
Monday 7/29/19 @ 1:13 PM
317kj
79rpm
50%
20mph
Workouts
523
kj
Wednesday 9/29/21
254
kj
Thursday 9/24/20
354
kj
Saturday 5/23/20
343
kj
Sunday 5/17/20