Shake and Bake
VS
Workouts
Sunday 8/18/19 @ 8:15 PM
✅
435kj
92rpm
42%
20mph
Friday 5/13/22 @ 9:9 PM
407kj
95rpm
40%
19mph
Wednesday 11/3/21 @ 10:6 AM
✅
442kj
81rpm
46%
20mph
Thursday 4/7/22 @ 1:8 PM
411kj
89rpm
42%
19mph
Friday 1/7/22 @ 11:52 AM
133kj
81rpm
39%
17mph
Saturday 1/1/22 @ 11:38 PM
✅
162kj
92rpm
39%
18mph
Sunday 2/21/21 @ 6:37 PM
✅
304kj
88rpm
44%
20mph
Sunday 5/30/21 @ 8:30 PM
289kj
94rpm
41%
20mph
Saturday 8/29/20 @ 3:24 PM
311kj
80rpm
49%
20mph
Wednesday 8/12/20 @ 11:27 PM
✅
324kj
79rpm
50%
20mph
Tuesday 7/7/20 @ 10:14 AM
336kj
76rpm
53%
21mph
Wednesday 7/1/20 @ 9:56 PM
✅
339kj
82rpm
50%
21mph
Thursday 2/27/20 @ 10:56 AM
215kj
79rpm
42%
17mph
Thursday 4/30/20 @ 10:29 PM
✅
311kj
88rpm
46%
20mph
Saturday 11/23/19 @ 9:42 PM
✅
279kj
78rpm
47%
19mph
Friday 11/22/19 @ 1:55 AM
192kj
78rpm
40%
16mph
Friday 7/5/19 @ 11:13 AM
505kj
81rpm
50%
21mph
Friday 7/5/19 @ 8:1 PM
✅
781kj
86rpm
57%
25mph
Friday 3/22/19 @ 9:37 AM
286kj
80rpm
47%
19mph
Sunday 6/17/18 @ 12:17 AM
✅
294kj
86rpm
45%
20mph
acey_dub
Suffield, CT
32
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
41
🔥
Workouts
407
kj
Friday 5/13/22
411
kj
Thursday 4/7/22
289
kj
Sunday 5/30/21
192
kj
Friday 11/22/19
505
kj
Friday 7/5/19