Shake and Bake
Workouts
Monday 2/14/22 @ 10:58 PM
✅
262kj
73rpm
48%
18mph
Tuesday 2/15/22 @ 4:2 PM
220kj
78rpm
44%
17mph
Friday 11/5/21 @ 10:25 AM
✅
297kj
78rpm
49%
20mph
Monday 12/27/21 @ 4:18 PM
232kj
81rpm
43%
18mph
Sunday 4/25/21 @ 7:56 PM
✅
304kj
78rpm
48%
20mph
Monday 4/26/21 @ 1:27 PM
257kj
79rpm
45%
18mph
Friday 12/18/20 @ 11:37 AM
261kj
75rpm
47%
19mph
Thursday 12/24/20 @ 3:3 PM
✅
264kj
84rpm
45%
19mph
Sunday 12/20/20 @ 3:33 PM
✅
398kj
77rpm
47%
19mph
Friday 12/18/20 @ 2:13 PM
370kj
80rpm
44%
18mph
Friday 11/20/20 @ 11:30 AM
✅
500kj
85rpm
47%
21mph
Friday 12/4/20 @ 2:43 PM
363kj
83rpm
43%
18mph
Thursday 12/19/19 @ 1:44 AM
✅
443kj
83rpm
44%
19mph
Saturday 10/10/20 @ 12:53 PM
339kj
87rpm
37%
17mph
Friday 8/7/20 @ 11:3 AM
✅
305kj
80rpm
48%
20mph
Friday 8/7/20 @ 1:14 PM
282kj
81rpm
46%
19mph
Wednesday 6/3/20 @ 9:56 PM
✅
333kj
82rpm
49%
21mph
Friday 6/5/20 @ 11:56 AM
268kj
82rpm
46%
19mph
Thursday 3/26/20 @ 11:58 AM
✅
265kj
73rpm
48%
19mph
Saturday 4/25/20 @ 5:36 PM
214kj
88rpm
39%
17mph
Workouts
261
kj
Friday 12/18/20
363
kj
Friday 12/4/20