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Shake and Bake
aceofhearts
Lexington, MA
6
Beat clipoutcrystal
VS
clipoutcrystal
you’ve got this Becs!
35 🔥
Beat aceofhearts
Workouts
Previous Workouts
Next Workouts
Monday 4/15/19 @ 12:24 PM
257
kj
82
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/4/19 @ 11:0 PM
✅
282
kj
81
rpm
39
%
16
mph
Saturday 8/25/18 @ 4:36 PM
345
kj
84
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/23/19 @ 1:9 PM
✅
397
kj
82
rpm
40
%
17
mph
Saturday 11/10/18 @ 5:35 PM
350
kj
81
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/18/19 @ 10:42 PM
✅
382
kj
85
rpm
37
%
16
mph
Thursday 1/17/19 @ 10:50 AM
253
kj
78
rpm
38
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/17/19 @ 10:57 AM
✅
287
kj
79
rpm
40
%
16
mph
Saturday 11/3/18 @ 11:51 AM
280
kj
73
rpm
42
%
16
mph
45 min 80s Rock Ride
Jennifer Jacobs
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Saturday 11/3/18 @ 4:57 PM
✅
331
kj
72
rpm
45
%
17
mph
Saturday 9/29/18 @ 4:35 PM
365
kj
78
rpm
40
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/1/18 @ 10:17 AM
✅
377
kj
77
rpm
40
%
16
mph
Monday 9/4/17 @ 12:21 PM
245
kj
78
rpm
38
%
16
mph
45 min HRZ Endurance Ride
Christine D'Ercole
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Share
Sunday 9/3/17 @ 1:37 PM
✅
286
kj
78
rpm
41
%
17
mph
Sunday 5/7/17 @ 11:57 AM
229
kj
80
rpm
37
%
15
mph
45 min HRI HRZ Endurance Ride
Steven Little
View Class
Share
Sunday 5/14/17 @ 2:19 PM
✅
233
kj
80
rpm
37
%
15
mph
Thursday 3/23/17 @ 10:53 AM
173
kj
84
rpm
31
%
13
mph
45 min HRZ Endurance Ride
Steven Little
View Class
Share
Tuesday 4/4/17 @ 10:18 AM
✅
206
kj
84
rpm
33
%
14
mph
Tuesday 3/28/17 @ 11:1 AM
✅
207
kj
81
rpm
34
%
15
mph
45 min HRZ Endurance Ride
Steven Little
View Class
Share
Sunday 3/26/17 @ 12:31 PM
206
kj
78
rpm
36
%
14
mph
Previous Workouts
Next Workouts
aceofhearts
Lexington, MA
6
Beat clipoutcrystal
VS
clipoutcrystal
you’ve got this Becs!
35 🔥
Beat aceofhearts
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
257
kj
Monday 4/15/19
✅
282
kj
Thursday 4/4/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
345
kj
Saturday 8/25/18
✅
397
kj
Saturday 3/23/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
350
kj
Saturday 11/10/18
✅
382
kj
Monday 2/18/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
253
kj
Thursday 1/17/19
✅
287
kj
Thursday 1/17/19
45 min 80s Rock Ride
Jennifer Jacobs
View Class
Share
280
kj
Saturday 11/3/18
✅
331
kj
Saturday 11/3/18
60 min Power Zone Ride
Matt Wilpers
View Class
Share
365
kj
Saturday 9/29/18
✅
377
kj
Monday 10/1/18
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
245
kj
Monday 9/4/17
✅
286
kj
Sunday 9/3/17
45 min HRI HRZ Endurance Ride
Steven Little
View Class
Share
229
kj
Sunday 5/7/17
✅
233
kj
Sunday 5/14/17
45 min HRZ Endurance Ride
Steven Little
View Class
Share
173
kj
Thursday 3/23/17
✅
206
kj
Tuesday 4/4/17
45 min HRZ Endurance Ride
Steven Little
View Class
Share
✅
207
kj
Tuesday 3/28/17
206
kj
Sunday 3/26/17
Previous Workouts
Next Workouts