Shake and Bake
Workouts
Friday 5/6/22 @ 11:3 AM
352kj
65rpm
49%
18mph
Sunday 1/23/22 @ 11:58 AM
✅
439kj
85rpm
45%
20mph
Saturday 3/7/20 @ 12:24 PM
398kj
75rpm
47%
19mph
Tuesday 10/13/20 @ 10:33 AM
✅
504kj
87rpm
47%
21mph
Friday 12/3/21 @ 12:30 PM
549kj
74rpm
48%
19mph
Saturday 1/22/22 @ 7:27 PM
✅
610kj
84rpm
46%
20mph
Monday 2/1/21 @ 12:44 PM
421kj
78rpm
45%
19mph
Wednesday 2/3/21 @ 10:7 PM
✅
507kj
80rpm
49%
20mph
Wednesday 3/25/20 @ 11:14 AM
454kj
83rpm
46%
20mph
Sunday 11/15/20 @ 8:54 PM
✅
529kj
84rpm
49%
21mph
Tuesday 6/9/20 @ 11:9 AM
480kj
85rpm
46%
20mph
Sunday 9/8/19 @ 12:21 PM
✅
523kj
91rpm
46%
21mph
Saturday 4/11/20 @ 10:40 AM
107kj
74rpm
43%
17mph
Tuesday 3/24/20 @ 4:21 PM
✅
107kj
74rpm
44%
17mph
Saturday 4/11/20 @ 10:58 AM
279kj
86rpm
43%
19mph
Tuesday 4/14/20 @ 11:30 PM
✅
297kj
84rpm
46%
20mph
Friday 11/8/19 @ 11:59 AM
271kj
79rpm
45%
19mph
Saturday 11/16/19 @ 6:59 PM
✅
320kj
86rpm
46%
20mph
Wednesday 7/17/19 @ 11:44 AM
410kj
75rpm
35%
19mph
Friday 7/19/19 @ 9:49 AM
✅
519kj
86rpm
47%
20mph
Workouts
352
kj
Friday 5/6/22
398
kj
Saturday 3/7/20
549
kj
Friday 12/3/21
480
kj
Tuesday 6/9/20
279
kj
Saturday 4/11/20