Shake and Bake
Workouts
Saturday 3/6/21 @ 2:39 PM
255kj
84rpm
42%
18mph
Wednesday 8/19/20 @ 8:23 PM
✅
382kj
92rpm
48%
22mph
Tuesday 6/22/21 @ 11:47 AM
252kj
71rpm
47%
18mph
Sunday 10/2/22 @ 12:36 PM
✅
336kj
82rpm
48%
21mph
Saturday 7/4/20 @ 10:55 AM
629kj
80rpm
48%
20mph
Thursday 7/2/20 @ 7:52 PM
✅
765kj
82rpm
51%
22mph
Friday 10/8/21 @ 11:26 AM
✅
501kj
71rpm
48%
18mph
Saturday 9/12/20 @ 1:12 PM
kj
rpm
%
0mph
Monday 10/4/21 @ 11:38 AM
✅
423kj
74rpm
48%
19mph
Tuesday 10/5/21 @ 9:44 AM
369kj
84rpm
44%
19mph
Wednesday 9/15/21 @ 11:26 AM
✅
230kj
62rpm
50%
17mph
Tuesday 9/14/21 @ 6:10 PM
186kj
82rpm
44%
19mph
Wednesday 9/25/19 @ 10:51 AM
602kj
77rpm
36%
20mph
Tuesday 7/2/19 @ 3:14 PM
✅
768kj
79rpm
53%
22mph
Sunday 8/2/20 @ 11:44 AM
234kj
78rpm
43%
18mph
Monday 2/8/21 @ 10:21 PM
✅
260kj
84rpm
45%
19mph
Wednesday 3/18/20 @ 11:31 AM
273kj
67rpm
51%
19mph
Tuesday 3/17/20 @ 5:50 PM
✅
414kj
89rpm
50%
22mph
Tuesday 7/16/19 @ 10:59 AM
418kj
78rpm
34%
19mph
Thursday 3/7/19 @ 12:52 PM
✅
501kj
86rpm
46%
20mph
Workouts
255
kj
Saturday 3/6/21
252
kj
Tuesday 6/22/21
kj
Saturday 9/12/20
234
kj
Sunday 8/2/20
273
kj
Wednesday 3/18/20