Shake and Bake
Workouts
Friday 11/26/21 @ 12:19 PM
✅
545kj
75rpm
47%
19mph
Monday 1/27/20 @ 12:36 AM
320kj
80rpm
37%
15mph
Tuesday 6/16/20 @ 11:12 AM
✅
502kj
80rpm
49%
20mph
Thursday 4/25/19 @ 2:53 PM
226kj
87rpm
33%
15mph
Friday 10/4/19 @ 11:41 AM
✅
427kj
75rpm
35%
19mph
Sunday 6/23/19 @ 2:16 PM
239kj
78rpm
37%
15mph
Saturday 8/24/19 @ 12:25 PM
✅
449kj
77rpm
36%
19mph
Wednesday 8/28/19 @ 12:40 AM
245kj
81rpm
35%
15mph
Wednesday 7/24/19 @ 11:25 AM
✅
47kj
65rpm
30%
15mph
Sunday 3/31/19 @ 7:47 PM
32kj
78rpm
29%
12mph
Thursday 4/25/19 @ 10:58 AM
✅
50kj
74rpm
37%
15mph
Thursday 6/13/19 @ 7:50 PM
36kj
83rpm
31%
13mph
Monday 4/15/19 @ 11:30 AM
✅
567kj
82rpm
45%
19mph
Sunday 4/21/19 @ 5:5 PM
312kj
80rpm
36%
15mph
Saturday 1/26/19 @ 3:10 PM
✅
288kj
80rpm
39%
16mph
Thursday 1/24/19 @ 8:37 PM
215kj
84rpm
34%
15mph
Thursday 6/7/18 @ 12:13 PM
✅
243kj
76rpm
45%
18mph
Wednesday 6/6/18 @ 11:9 PM
111kj
75rpm
42%
16mph
Monday 2/19/18 @ 1:15 PM
✅
272kj
59rpm
48%
15mph
Tuesday 2/20/18 @ 1:33 AM
259kj
67rpm
44%
16mph
Workouts
320
kj
Monday 1/27/20
312
kj
Sunday 4/21/19