Shake and Bake
Workouts
Wednesday 6/30/21 @ 11:26 AM
✅
406kj
73rpm
48%
19mph
Sunday 7/25/21 @ 11:13 AM
338kj
82rpm
41%
18mph
Friday 6/17/22 @ 11:11 AM
✅
459kj
65rpm
48%
17mph
Sunday 6/12/22 @ 11:53 AM
383kj
75rpm
41%
16mph
Friday 2/11/22 @ 1:18 PM
✅
234kj
70rpm
46%
17mph
Wednesday 6/15/22 @ 8:58 AM
181kj
74rpm
40%
16mph
Saturday 12/4/21 @ 12:38 PM
216kj
65rpm
45%
16mph
Saturday 12/4/21 @ 2:47 PM
✅
219kj
69rpm
47%
17mph
Monday 4/26/21 @ 12:7 PM
✅
404kj
74rpm
47%
19mph
Sunday 4/25/21 @ 1:38 PM
312kj
84rpm
40%
17mph
Friday 5/8/20 @ 10:56 AM
✅
900kj
85rpm
45%
20mph
Sunday 5/30/21 @ 12:20 PM
634kj
83rpm
41%
17mph
Saturday 4/17/21 @ 11:50 AM
kj
rpm
%
0mph
Thursday 4/15/21 @ 2:54 PM
✅
388kj
65rpm
52%
18mph
Monday 12/28/20 @ 12:29 PM
✅
185kj
61rpm
48%
16mph
Wednesday 10/7/20 @ 4:8 PM
172kj
70rpm
40%
15mph
Saturday 8/15/20 @ 12:41 PM
234kj
69rpm
48%
18mph
Saturday 8/15/20 @ 3:4 PM
✅
251kj
72rpm
48%
18mph
Thursday 6/7/18 @ 12:13 PM
✅
243kj
76rpm
45%
18mph
Saturday 6/9/18 @ 4:5 PM
kj
rpm
%
0mph
Workouts
338
kj
Sunday 7/25/21
383
kj
Sunday 6/12/22
181
kj
Wednesday 6/15/22
634
kj
Sunday 5/30/21