Shake and Bake
Workouts
Monday 4/13/20 @ 11:50 AM
✅
262kj
83rpm
43%
19mph
Monday 4/13/20 @ 12:48 AM
187kj
79rpm
39%
16mph
Wednesday 4/8/20 @ 11:41 AM
✅
270kj
83rpm
44%
19mph
Thursday 4/9/20 @ 9:3 PM
200kj
76rpm
42%
17mph
Thursday 12/30/21 @ 1:11 PM
✅
266kj
64rpm
52%
18mph
Tuesday 12/28/21 @ 5:1 PM
153kj
76rpm
36%
15mph
Monday 12/23/19 @ 11:25 AM
✅
375kj
78rpm
46%
19mph
Monday 12/23/19 @ 11:34 AM
275kj
80rpm
38%
16mph
Monday 9/30/19 @ 11:17 AM
✅
423kj
73rpm
36%
19mph
Thursday 5/9/19 @ 11:54 AM
274kj
84rpm
36%
16mph
Saturday 6/6/20 @ 11:58 AM
✅
254kj
78rpm
44%
18mph
Tuesday 6/2/20 @ 10:56 AM
177kj
84rpm
36%
16mph
Tuesday 1/28/20 @ 11:47 AM
✅
463kj
77rpm
49%
20mph
Thursday 9/5/19 @ 11:7 PM
319kj
74rpm
44%
17mph
Monday 9/23/19 @ 11:22 AM
✅
457kj
79rpm
36%
20mph
Monday 4/8/19 @ 10:9 PM
260kj
81rpm
37%
16mph
Wednesday 7/24/19 @ 11:40 AM
✅
282kj
76rpm
34%
19mph
Wednesday 7/24/19 @ 8:40 AM
200kj
82rpm
38%
16mph
Friday 1/11/19 @ 12:13 PM
✅
388kj
78rpm
44%
18mph
Tuesday 1/15/19 @ 12:58 AM
233kj
81rpm
36%
15mph
Workouts
187
kj
Monday 4/13/20
200
kj
Thursday 4/9/20
153
kj
Tuesday 12/28/21
275
kj
Monday 12/23/19
177
kj
Tuesday 6/2/20
200
kj
Wednesday 7/24/19