Shake and Bake
Workouts
Wednesday 4/8/20 @ 11:41 AM
✅
270kj
83rpm
44%
19mph
Thursday 1/9/20 @ 9:57 PM
213kj
82rpm
41%
17mph
Wednesday 8/31/22 @ 11:20 AM
✅
258kj
69rpm
48%
18mph
Saturday 1/2/21 @ 10:43 PM
247kj
83rpm
42%
18mph
Wednesday 2/9/22 @ 12:19 PM
✅
239kj
74rpm
45%
18mph
Monday 3/1/21 @ 10:11 PM
217kj
91rpm
37%
17mph
Tuesday 5/25/21 @ 11:29 AM
✅
414kj
71rpm
49%
19mph
Thursday 5/27/21 @ 6:49 PM
321kj
81rpm
39%
17mph
Thursday 4/18/19 @ 12:11 PM
✅
411kj
87rpm
42%
19mph
Saturday 2/29/20 @ 6:3 PM
336kj
80rpm
42%
18mph
Monday 9/30/19 @ 11:17 AM
✅
423kj
73rpm
36%
19mph
Monday 7/13/20 @ 3:38 PM
388kj
84rpm
42%
18mph
Saturday 6/6/20 @ 11:58 AM
✅
254kj
78rpm
44%
18mph
Wednesday 6/3/20 @ 2:44 PM
222kj
88rpm
39%
18mph
Sunday 10/27/19 @ 12:11 PM
✅
586kj
76rpm
49%
20mph
Sunday 2/16/20 @ 4:2 PM
443kj
85rpm
40%
17mph
Monday 9/23/19 @ 11:22 AM
✅
457kj
79rpm
36%
20mph
Saturday 2/16/19 @ 4:34 PM
277kj
77rpm
40%
16mph
Friday 1/11/19 @ 12:13 PM
✅
388kj
78rpm
44%
18mph
Thursday 1/17/19 @ 2:26 AM
265kj
79rpm
39%
16mph
Workouts
213
kj
Thursday 1/9/20
217
kj
Monday 3/1/21
336
kj
Saturday 2/29/20
222
kj
Wednesday 6/3/20
443
kj
Sunday 2/16/20