Shake and Bake
Workouts
Monday 4/13/20 @ 11:50 AM
✅
262kj
83rpm
43%
19mph
Tuesday 4/14/20 @ 7:26 PM
192kj
80rpm
40%
17mph
Wednesday 4/8/20 @ 11:41 AM
✅
270kj
83rpm
44%
19mph
Tuesday 4/7/20 @ 7:1 PM
197kj
75rpm
42%
17mph
Friday 12/3/21 @ 12:30 PM
✅
549kj
74rpm
48%
19mph
Sunday 1/9/22 @ 3:54 PM
371kj
73rpm
41%
16mph
Thursday 4/8/21 @ 12:0 PM
✅
353kj
60rpm
53%
17mph
Saturday 7/4/20 @ 5:13 PM
321kj
74rpm
44%
17mph
Thursday 4/18/19 @ 12:11 PM
✅
411kj
87rpm
42%
19mph
Wednesday 2/26/20 @ 6:36 PM
284kj
76rpm
41%
16mph
Wednesday 3/25/20 @ 11:14 AM
✅
454kj
83rpm
46%
20mph
Sunday 11/15/20 @ 3:31 PM
322kj
79rpm
41%
17mph
Tuesday 6/9/20 @ 11:9 AM
✅
480kj
85rpm
46%
20mph
Saturday 9/12/20 @ 5:14 PM
281kj
81rpm
39%
16mph
Monday 9/23/19 @ 11:22 AM
✅
457kj
79rpm
36%
20mph
Monday 2/11/19 @ 7:52 PM
329kj
77rpm
43%
18mph
Thursday 3/21/19 @ 11:10 AM
✅
397kj
78rpm
46%
19mph
Thursday 4/25/19 @ 12:25 AM
292kj
76rpm
41%
17mph
Friday 1/11/19 @ 12:13 PM
✅
388kj
78rpm
44%
18mph
Monday 1/14/19 @ 2:17 PM
322kj
76rpm
44%
17mph
Workouts
192
kj
Tuesday 4/14/20
197
kj
Tuesday 4/7/20
371
kj
Sunday 1/9/22
321
kj
Saturday 7/4/20
284
kj
Wednesday 2/26/20
281
kj
Saturday 9/12/20
292
kj
Thursday 4/25/19