Shake and Bake
Workouts
Saturday 2/22/20 @ 1:29 PM
382kj
80rpm
44%
18mph
Sunday 1/2/22 @ 10:46 PM
✅
456kj
84rpm
46%
20mph
Thursday 2/13/20 @ 11:42 AM
430kj
77rpm
48%
19mph
Sunday 2/23/20 @ 9:6 PM
✅
468kj
80rpm
48%
20mph
Monday 11/18/19 @ 11:37 AM
✅
257kj
79rpm
45%
18mph
Monday 10/28/19 @ 10:30 PM
230kj
87rpm
40%
18mph
Tuesday 3/31/20 @ 11:58 AM
461kj
90rpm
44%
20mph
Wednesday 4/1/20 @ 7:52 PM
✅
510kj
81rpm
49%
21mph
Saturday 4/25/20 @ 11:8 AM
398kj
81rpm
42%
18mph
Monday 4/27/20 @ 9:25 PM
✅
520kj
87rpm
46%
20mph
Sunday 4/12/20 @ 11:1 AM
465kj
87rpm
45%
20mph
Tuesday 4/14/20 @ 9:11 PM
✅
563kj
83rpm
50%
21mph
Monday 2/24/20 @ 12:2 PM
409kj
79rpm
46%
19mph
Saturday 2/29/20 @ 4:46 PM
✅
533kj
85rpm
49%
21mph
Thursday 2/6/20 @ 11:57 AM
615kj
79rpm
48%
20mph
Saturday 2/8/20 @ 8:59 PM
✅
722kj
86rpm
48%
21mph
Saturday 1/25/20 @ 12:37 PM
450kj
80rpm
47%
20mph
Monday 1/27/20 @ 8:15 PM
✅
500kj
89rpm
46%
21mph
Thursday 5/9/19 @ 11:13 AM
259kj
70rpm
59%
22mph
Friday 1/10/20 @ 9:5 PM
✅
277kj
86rpm
51%
23mph
Workouts
382
kj
Saturday 2/22/20
430
kj
Thursday 2/13/20
230
kj
Monday 10/28/19
461
kj
Tuesday 3/31/20
398
kj
Saturday 4/25/20
409
kj
Monday 2/24/20