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Shake and Bake
ace1979
Oxfordshire, UK
38 🔥
Beat bellinihamster
VS
bellinihamster
Somerset. 🇬🇧
0
Beat ace1979
Workouts
Previous Workouts
Sunday 11/8/20 @ 12:13 PM
✅
165
kj
76
rpm
46
%
18
mph
20 min Ministry of Sound: The Chill Out
Ben Alldis
View Class
Share
Thursday 1/21/21 @ 7:25 PM
119
kj
79
rpm
39
%
16
mph
Friday 8/27/21 @ 9:24 AM
✅
572
kj
90
rpm
48
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/11/20 @ 11:52 AM
kj
rpm
%
0
mph
Friday 10/2/20 @ 7:41 AM
✅
511
kj
85
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/29/20 @ 6:7 PM
296
kj
92
rpm
34
%
16
mph
Sunday 9/27/20 @ 10:38 AM
✅
623
kj
76
rpm
50
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/26/20 @ 8:34 AM
388
kj
87
rpm
37
%
17
mph
Saturday 9/12/20 @ 9:33 AM
✅
502
kj
73
rpm
47
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/13/20 @ 12:7 PM
395
kj
84
rpm
39
%
17
mph
Saturday 9/12/20 @ 8:22 AM
✅
438
kj
76
rpm
49
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/6/20 @ 2:25 PM
326
kj
79
rpm
42
%
17
mph
Sunday 9/6/20 @ 11:10 AM
✅
626
kj
79
rpm
49
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/5/20 @ 11:23 AM
385
kj
89
rpm
37
%
17
mph
Thursday 8/27/20 @ 11:16 AM
✅
633
kj
82
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/28/20 @ 8:23 AM
404
kj
79
rpm
42
%
17
mph
Previous Workouts
ace1979
Oxfordshire, UK
38 🔥
Beat bellinihamster
VS
bellinihamster
Somerset. 🇬🇧
0
Beat ace1979
Workouts
Previous Workouts
20 min Ministry of Sound: The Chill Out
Ben Alldis
View Class
Share
✅
165
kj
Sunday 11/8/20
119
kj
Thursday 1/21/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
572
kj
Friday 8/27/21
kj
Wednesday 11/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
511
kj
Friday 10/2/20
296
kj
Tuesday 9/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
623
kj
Sunday 9/27/20
388
kj
Saturday 9/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
502
kj
Saturday 9/12/20
395
kj
Sunday 9/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
438
kj
Saturday 9/12/20
326
kj
Sunday 9/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
626
kj
Sunday 9/6/20
385
kj
Saturday 9/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
633
kj
Thursday 8/27/20
404
kj
Friday 8/28/20
Previous Workouts