Shake and Bake
Workouts
Monday 3/8/21 @ 10:53 PM
491kj
81rpm
48%
20mph
Wednesday 3/3/21 @ 4:58 PM
✅
576kj
90rpm
47%
21mph
Friday 2/26/21 @ 9:55 AM
465kj
83rpm
46%
19mph
Monday 2/22/21 @ 5:54 PM
✅
560kj
88rpm
46%
21mph
Sunday 2/7/21 @ 2:44 PM
896kj
78rpm
52%
21mph
Saturday 2/6/21 @ 12:48 PM
✅
944kj
88rpm
48%
22mph
Sunday 9/20/20 @ 9:21 AM
634kj
78rpm
50%
20mph
Thursday 9/17/20 @ 2:49 PM
✅
713kj
86rpm
48%
21mph
Sunday 5/24/20 @ 11:57 AM
✅
347kj
93rpm
45%
21mph
Sunday 7/12/20 @ 2:3 PM
301kj
86rpm
44%
20mph
Saturday 6/27/20 @ 10:16 AM
411kj
83rpm
53%
22mph
Friday 6/26/20 @ 11:55 AM
✅
475kj
79rpm
58%
24mph
Sunday 5/31/20 @ 11:4 AM
646kj
78rpm
56%
23mph
Thursday 4/2/20 @ 3:56 PM
✅
680kj
78rpm
57%
23mph
Friday 4/10/20 @ 9:48 AM
✅
103kj
89rpm
44%
20mph
Thursday 3/26/20 @ 2:18 PM
84kj
93rpm
39%
18mph
Sunday 4/5/20 @ 2:53 PM
100kj
83rpm
46%
20mph
Monday 12/9/19 @ 5:22 PM
✅
105kj
82rpm
48%
20mph
Saturday 9/28/19 @ 2:55 PM
242kj
81rpm
51%
21mph
Tuesday 9/24/19 @ 5:52 PM
✅
264kj
84rpm
51%
22mph
Workouts
896
kj
Sunday 2/7/21
634
kj
Sunday 9/20/20
301
kj
Sunday 7/12/20
242
kj
Saturday 9/28/19