Shake and Bake
Workouts
Saturday 2/24/24 @ 7:26 PM
182kj
78rpm
40%
16mph
Sunday 2/25/24 @ 9:27 PM
✅
271kj
85rpm
44%
19mph
Monday 1/29/24 @ 8:59 PM
182kj
73rpm
41%
16mph
Thursday 12/21/23 @ 10:5 PM
✅
282kj
83rpm
45%
19mph
Friday 6/16/23 @ 10:54 PM
201kj
76rpm
42%
17mph
Monday 5/8/23 @ 12:28 PM
✅
289kj
82rpm
46%
19mph
Tuesday 3/28/23 @ 12:7 AM
198kj
77rpm
41%
17mph
Saturday 3/25/23 @ 9:1 PM
✅
284kj
84rpm
45%
19mph
Saturday 12/10/22 @ 1:9 AM
175kj
77rpm
39%
16mph
Saturday 10/22/22 @ 3:53 PM
✅
284kj
83rpm
45%
19mph
Tuesday 11/22/22 @ 12:17 AM
177kj
77rpm
40%
16mph
Tuesday 11/22/22 @ 4:11 PM
✅
295kj
85rpm
45%
20mph
Tuesday 7/5/22 @ 11:18 PM
113kj
84rpm
37%
16mph
Wednesday 6/29/22 @ 6:45 PM
✅
186kj
90rpm
43%
19mph
Friday 4/15/22 @ 9:39 PM
173kj
73rpm
41%
16mph
Monday 4/18/22 @ 3:50 PM
✅
283kj
80rpm
47%
19mph
Wednesday 12/1/21 @ 4:32 AM
194kj
82rpm
39%
16mph
Tuesday 11/30/21 @ 2:59 PM
✅
287kj
85rpm
45%
19mph
Wednesday 7/21/21 @ 1:8 AM
208kj
73rpm
44%
17mph
Saturday 1/30/21 @ 12:39 AM
✅
335kj
83rpm
48%
21mph
Workouts
113
kj
Tuesday 7/5/22