Shake and Bake
Workouts
Saturday 10/17/20 @ 3:53 PM
✅
580kj
81rpm
47%
20mph
Thursday 10/15/20 @ 11:8 PM
569kj
82rpm
46%
19mph
Thursday 9/5/19 @ 2:27 PM
577kj
90rpm
40%
19mph
Sunday 10/11/20 @ 6:34 PM
✅
594kj
86rpm
44%
19mph
Tuesday 9/29/20 @ 4:24 PM
253kj
82rpm
44%
18mph
Saturday 10/3/20 @ 11:3 PM
✅
259kj
79rpm
45%
19mph
Wednesday 6/17/20 @ 5:6 PM
362kj
88rpm
38%
17mph
Thursday 6/18/20 @ 11:14 PM
✅
457kj
82rpm
46%
20mph
Tuesday 6/9/20 @ 5:35 PM
✅
473kj
87rpm
45%
20mph
Thursday 6/11/20 @ 11:19 PM
448kj
80rpm
47%
20mph
Friday 12/20/19 @ 2:50 PM
✅
405kj
87rpm
43%
19mph
Sunday 12/22/19 @ 6:20 PM
379kj
79rpm
45%
18mph
Friday 2/14/20 @ 5:3 PM
494kj
90rpm
40%
18mph
Sunday 9/8/19 @ 3:15 PM
✅
579kj
85rpm
45%
20mph
Tuesday 9/3/19 @ 7:10 PM
✅
450kj
81rpm
46%
19mph
Thursday 9/5/19 @ 11:54 PM
439kj
76rpm
49%
19mph
Tuesday 8/13/19 @ 12:12 PM
385kj
86rpm
42%
18mph
Wednesday 4/10/19 @ 11:26 PM
✅
419kj
82rpm
45%
19mph
Monday 7/22/19 @ 3:39 PM
220kj
85rpm
38%
17mph
Tuesday 7/23/19 @ 11:55 PM
✅
297kj
87rpm
44%
20mph
Workouts
569
kj
Thursday 10/15/20
253
kj
Tuesday 9/29/20
379
kj
Sunday 12/22/19
494
kj
Friday 2/14/20