Shake and Bake
Workouts
Wednesday 4/24/19 @ 12:24 PM
439kj
85rpm
43%
19mph
Tuesday 4/21/20 @ 10:20 AM
✅
467kj
73rpm
50%
20mph
Sunday 10/13/19 @ 11:13 AM
316kj
78rpm
43%
17mph
Thursday 7/4/19 @ 10:48 AM
✅
436kj
71rpm
51%
20mph
Monday 3/4/19 @ 1:51 PM
356kj
82rpm
50%
21mph
Monday 3/4/19 @ 12:1 PM
✅
411kj
68rpm
61%
22mph
Tuesday 1/8/19 @ 10:20 PM
463kj
73rpm
50%
19mph
Sunday 1/13/19 @ 9:53 PM
✅
615kj
66rpm
62%
22mph
Monday 12/24/18 @ 1:28 PM
483kj
75rpm
51%
20mph
Monday 12/24/18 @ 1:26 PM
✅
601kj
62rpm
65%
22mph
Monday 6/11/18 @ 9:17 PM
✅
83kj
79rpm
45%
19mph
Thursday 9/13/18 @ 10:15 AM
70kj
70rpm
43%
17mph
Saturday 11/24/18 @ 1:43 PM
382kj
80rpm
44%
18mph
Saturday 11/24/18 @ 11:29 AM
✅
530kj
73rpm
55%
21mph
Thursday 10/25/18 @ 12:35 PM
✅
421kj
77rpm
46%
19mph
Thursday 4/5/18 @ 9:58 AM
388kj
72rpm
48%
19mph
Monday 8/13/18 @ 8:23 PM
647kj
77rpm
50%
20mph
Thursday 9/13/18 @ 10:31 AM
✅
904kj
65rpm
66%
23mph
Saturday 7/21/18 @ 1:29 PM
423kj
74rpm
48%
18mph
Saturday 7/21/18 @ 1:24 PM
✅
603kj
71rpm
59%
22mph
Workouts
316
kj
Sunday 10/13/19
483
kj
Monday 12/24/18
382
kj
Saturday 11/24/18
423
kj
Saturday 7/21/18