Shake and Bake
Workouts
Sunday 10/28/18 @ 1:20 PM
✅
405kj
84rpm
42%
18mph
Tuesday 7/16/19 @ 7:24 PM
264kj
80rpm
36%
15mph
Friday 5/10/19 @ 1:9 PM
✅
402kj
85rpm
40%
18mph
Wednesday 7/10/19 @ 4:34 PM
259kj
79rpm
35%
15mph
Sunday 4/28/19 @ 12:28 PM
✅
452kj
86rpm
44%
19mph
Tuesday 4/30/19 @ 6:54 PM
268kj
78rpm
38%
16mph
Sunday 4/7/19 @ 12:34 PM
✅
447kj
86rpm
45%
20mph
Monday 4/8/19 @ 6:1 PM
269kj
78rpm
39%
16mph
Tuesday 4/2/19 @ 12:56 PM
✅
457kj
86rpm
44%
20mph
Thursday 4/4/19 @ 3:15 PM
274kj
79rpm
38%
16mph
Wednesday 2/13/19 @ 1:30 PM
✅
906kj
85rpm
46%
20mph
Wednesday 2/13/19 @ 5:45 PM
489kj
76rpm
38%
15mph
Thursday 1/24/19 @ 2:57 PM
✅
470kj
85rpm
46%
20mph
Wednesday 1/23/19 @ 4:21 PM
267kj
74rpm
41%
16mph
Friday 8/24/18 @ 1:10 PM
✅
450kj
88rpm
44%
20mph
Tuesday 1/22/19 @ 5:27 PM
264kj
82rpm
38%
16mph
Sunday 6/3/18 @ 12:18 PM
✅
385kj
78rpm
46%
18mph
Friday 6/1/18 @ 8:40 PM
302kj
68rpm
45%
17mph
Friday 2/23/18 @ 1:34 PM
✅
225kj
80rpm
43%
18mph
Tuesday 2/20/18 @ 6:15 PM
183kj
77rpm
40%
16mph
Workouts
489
kj
Wednesday 2/13/19