Shake and Bake
Workouts
Thursday 1/17/19 @ 11:51 PM
53kj
76rpm
38%
15mph
Sunday 5/5/19 @ 7:57 PM
✅
60kj
78rpm
39%
16mph
Thursday 10/25/18 @ 12:35 PM
421kj
77rpm
46%
19mph
Sunday 4/8/18 @ 8:13 PM
✅
544kj
78rpm
52%
21mph
Sunday 4/21/19 @ 7:28 PM
68kj
85rpm
40%
17mph
Sunday 5/12/19 @ 7:46 PM
✅
69kj
83rpm
40%
17mph
Monday 4/15/19 @ 12:57 PM
611kj
83rpm
46%
20mph
Friday 4/19/19 @ 11:26 AM
✅
756kj
84rpm
50%
22mph
Tuesday 10/23/18 @ 7:47 PM
438kj
81rpm
45%
19mph
Tuesday 7/18/17 @ 11:19 AM
✅
544kj
85rpm
48%
21mph
Friday 9/14/18 @ 12:56 PM
584kj
79rpm
46%
19mph
Saturday 7/21/18 @ 4:44 PM
✅
721kj
79rpm
52%
21mph
Tuesday 8/28/18 @ 10:27 PM
517kj
77rpm
46%
18mph
Saturday 12/10/16 @ 6:32 PM
✅
771kj
82rpm
53%
22mph
Tuesday 7/31/18 @ 9:0 PM
412kj
84rpm
44%
19mph
Tuesday 1/16/18 @ 12:27 PM
✅
532kj
83rpm
50%
21mph
Wednesday 7/25/18 @ 8:53 PM
405kj
86rpm
44%
19mph
Sunday 7/15/18 @ 9:12 PM
✅
523kj
83rpm
49%
21mph
Wednesday 4/25/18 @ 1:20 PM
325kj
76rpm
44%
17mph
Thursday 1/11/18 @ 12:59 PM
✅
540kj
82rpm
51%
21mph
Workouts
611
kj
Monday 4/15/19