Shake and Bake
Workouts
Wednesday 9/25/19 @ 12:25 PM
122kj
81rpm
39%
16mph
Thursday 7/29/21 @ 2:6 PM
✅
139kj
80rpm
42%
17mph
Friday 7/12/19 @ 1:16 PM
62kj
84rpm
38%
16mph
Thursday 5/6/21 @ 11:40 PM
✅
64kj
80rpm
40%
17mph
Wednesday 12/9/20 @ 4:44 PM
137kj
79rpm
42%
17mph
Sunday 2/14/21 @ 5:39 PM
✅
187kj
76rpm
49%
19mph
Thursday 3/21/19 @ 8:11 PM
✅
90kj
85rpm
44%
19mph
Friday 6/26/20 @ 1:33 PM
82kj
85rpm
43%
18mph
Sunday 10/13/19 @ 11:13 AM
316kj
78rpm
43%
17mph
Sunday 6/28/20 @ 5:25 PM
✅
346kj
81rpm
43%
18mph
Friday 4/3/20 @ 12:40 PM
132kj
71rpm
43%
15mph
Tuesday 6/23/20 @ 9:24 PM
✅
182kj
86rpm
43%
19mph
Wednesday 11/14/18 @ 2:6 PM
136kj
69rpm
50%
19mph
Friday 5/1/20 @ 2:1 PM
✅
139kj
71rpm
50%
19mph
Monday 3/4/19 @ 1:51 PM
✅
356kj
82rpm
50%
21mph
Thursday 6/7/18 @ 10:16 PM
232kj
80rpm
43%
18mph
Tuesday 10/23/18 @ 7:47 PM
✅
438kj
81rpm
45%
19mph
Friday 10/26/18 @ 12:40 AM
354kj
83rpm
42%
18mph
Thursday 2/22/18 @ 2:21 PM
✅
315kj
76rpm
43%
17mph
Sunday 2/25/18 @ 10:32 PM
288kj
73rpm
41%
16mph
Workouts
316
kj
Sunday 10/13/19