Shake and Bake
Workouts
Saturday 3/21/20 @ 12:46 PM
234kj
82rpm
42%
18mph
Thursday 3/19/20 @ 10:15 PM
✅
366kj
81rpm
52%
22mph
Wednesday 3/6/19 @ 9:38 PM
405kj
76rpm
48%
19mph
Friday 10/26/18 @ 9:37 PM
✅
410kj
74rpm
49%
19mph
Friday 11/30/18 @ 8:45 PM
321kj
81rpm
41%
17mph
Tuesday 10/16/18 @ 11:36 PM
✅
520kj
80rpm
51%
21mph
Monday 10/22/18 @ 9:59 PM
281kj
78rpm
41%
16mph
Saturday 10/14/17 @ 8:18 PM
✅
360kj
78rpm
45%
18mph
Thursday 6/7/18 @ 2:3 PM
✅
150kj
88rpm
44%
20mph
Sunday 7/29/18 @ 6:10 PM
121kj
63rpm
52%
18mph
Monday 6/11/18 @ 8:55 PM
169kj
82rpm
44%
18mph
Sunday 6/24/18 @ 12:18 PM
✅
225kj
70rpm
56%
21mph
Wednesday 6/6/18 @ 1:1 PM
543kj
86rpm
44%
19mph
Saturday 5/26/18 @ 4:38 PM
✅
564kj
72rpm
50%
19mph
Sunday 6/3/18 @ 12:18 PM
385kj
78rpm
46%
18mph
Friday 6/1/18 @ 8:41 PM
✅
479kj
67rpm
56%
20mph
Sunday 3/11/18 @ 12:25 PM
366kj
84rpm
42%
18mph
Sunday 3/11/18 @ 12:23 PM
✅
503kj
72rpm
54%
21mph
Sunday 2/18/18 @ 2:25 PM
344kj
81rpm
42%
18mph
Sunday 2/18/18 @ 2:24 PM
✅
536kj
101rpm
43%
21mph
Workouts
321
kj
Friday 11/30/18
543
kj
Wednesday 6/6/18