Shake and Bake
Workouts
Thursday 12/19/19 @ 12:22 PM
✅
62kj
78rpm
40%
16mph
Sunday 12/22/19 @ 7:6 PM
52kj
84rpm
34%
15mph
Saturday 11/30/19 @ 1:50 PM
319kj
78rpm
42%
17mph
Saturday 11/30/19 @ 1:55 PM
✅
387kj
80rpm
45%
19mph
Thursday 11/21/19 @ 11:47 AM
316kj
79rpm
42%
17mph
Thursday 11/14/19 @ 11:23 PM
✅
351kj
81rpm
42%
18mph
Friday 11/15/19 @ 10:31 AM
✅
195kj
76rpm
41%
16mph
Friday 11/15/19 @ 1:53 AM
159kj
85rpm
35%
15mph
Wednesday 5/15/19 @ 12:28 PM
✅
89kj
86rpm
43%
19mph
Tuesday 4/30/19 @ 1:11 AM
48kj
90rpm
32%
15mph
Wednesday 5/8/19 @ 11:54 AM
✅
86kj
94rpm
40%
19mph
Thursday 4/25/19 @ 8:16 PM
49kj
85rpm
34%
15mph
Sunday 1/20/19 @ 3:47 PM
✅
141kj
74rpm
49%
19mph
Friday 4/26/19 @ 8:55 PM
86kj
91rpm
34%
16mph
Tuesday 1/29/19 @ 2:7 PM
✅
415kj
86rpm
44%
19mph
Wednesday 1/30/19 @ 3:17 PM
258kj
88rpm
35%
16mph
Wednesday 1/2/19 @ 3:30 PM
✅
270kj
84rpm
44%
19mph
Wednesday 1/2/19 @ 3:22 PM
239kj
85rpm
42%
18mph
Saturday 12/22/18 @ 1:43 PM
✅
271kj
81rpm
46%
19mph
Sunday 12/23/18 @ 3:47 PM
214kj
92rpm
38%
17mph
Workouts
52
kj
Sunday 12/22/19
159
kj
Friday 11/15/19
49
kj
Thursday 4/25/19
258
kj
Wednesday 1/30/19