Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
accomplishher
NH
34 π₯
Beat acl_doc
VS
acl_doc
Unionville, PA
11
Beat accomplishher
Workouts
Previous Workouts
Next Workouts
Wednesday 4/10/19 @ 12:58 PM
597
kj
88
rpm
44
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/8/20 @ 10:31 AM
β
674
kj
73
rpm
52
%
21
mph
Saturday 6/23/18 @ 12:32 PM
526
kj
86
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 5/21/20 @ 10:18 AM
β
659
kj
76
rpm
51
%
20
mph
Monday 12/10/18 @ 2:23 PM
β
582
kj
83
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/26/19 @ 10:8 AM
439
kj
68
rpm
48
%
17
mph
Tuesday 12/25/18 @ 11:52 AM
β
65
kj
83
rpm
39
%
17
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 6/19/19 @ 9:39 AM
25
kj
82
rpm
25
%
11
mph
Wednesday 4/3/19 @ 12:53 PM
β
65
kj
86
rpm
38
%
17
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 6/6/19 @ 9:40 AM
27
kj
76
rpm
28
%
11
mph
Friday 4/26/19 @ 12:56 PM
β
305
kj
83
rpm
46
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/12/19 @ 9:43 AM
210
kj
72
rpm
44
%
17
mph
Monday 4/22/19 @ 7:27 PM
β
273
kj
81
rpm
45
%
19
mph
30 min The Greatest Showman Ride
Robin ArzΓ³n
View Class
Share
Friday 12/14/18 @ 10:30 PM
227
kj
66
rpm
49
%
17
mph
Saturday 4/20/19 @ 12:5 PM
β
430
kj
82
rpm
44
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 4/21/19 @ 12:21 PM
308
kj
72
rpm
42
%
16
mph
Saturday 1/26/19 @ 1:41 PM
β
594
kj
86
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/19/19 @ 4:1 PM
375
kj
78
rpm
41
%
16
mph
Monday 1/7/19 @ 1:46 PM
β
420
kj
85
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/10/19 @ 11:10 AM
257
kj
79
rpm
39
%
16
mph
Previous Workouts
Next Workouts
accomplishher
NH
34 π₯
Beat acl_doc
VS
acl_doc
Unionville, PA
11
Beat accomplishher
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
597
kj
Wednesday 4/10/19
β
674
kj
Monday 6/8/20
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
526
kj
Saturday 6/23/18
β
659
kj
Thursday 5/21/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
582
kj
Monday 12/10/18
439
kj
Monday 8/26/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
65
kj
Tuesday 12/25/18
25
kj
Wednesday 6/19/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
65
kj
Wednesday 4/3/19
27
kj
Thursday 6/6/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
305
kj
Friday 4/26/19
210
kj
Wednesday 6/12/19
30 min The Greatest Showman Ride
Robin ArzΓ³n
View Class
Share
β
273
kj
Monday 4/22/19
227
kj
Friday 12/14/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
430
kj
Saturday 4/20/19
308
kj
Sunday 4/21/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
594
kj
Saturday 1/26/19
375
kj
Saturday 1/19/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
420
kj
Monday 1/7/19
257
kj
Thursday 1/10/19
Previous Workouts
Next Workouts