Shake and Bake
Workouts
Tuesday 4/23/19 @ 7:49 PM
747kj
83rpm
46%
20mph
Sunday 4/28/19 @ 2:1 PM
✅
809kj
84rpm
48%
20mph
Wednesday 4/24/19 @ 12:24 PM
439kj
85rpm
43%
19mph
Wednesday 4/22/20 @ 8:14 PM
✅
496kj
91rpm
44%
20mph
Sunday 1/20/19 @ 4:7 PM
63kj
92rpm
36%
17mph
Tuesday 4/2/19 @ 12:19 AM
✅
68kj
94rpm
36%
17mph
Thursday 4/25/19 @ 8:42 PM
✅
411kj
84rpm
42%
18mph
Friday 5/3/19 @ 12:35 AM
390kj
89rpm
36%
17mph
Saturday 12/22/18 @ 1:43 PM
271kj
81rpm
46%
19mph
Sunday 12/23/18 @ 10:10 PM
✅
305kj
87rpm
45%
20mph
Monday 11/12/18 @ 1:34 PM
596kj
87rpm
44%
20mph
Saturday 11/17/18 @ 9:20 PM
✅
709kj
92rpm
46%
21mph
Wednesday 11/7/18 @ 9:5 PM
434kj
81rpm
45%
19mph
Thursday 11/8/18 @ 11:55 PM
✅
491kj
90rpm
45%
20mph
Wednesday 10/31/18 @ 12:45 PM
602kj
85rpm
45%
20mph
Saturday 11/3/18 @ 1:3 PM
✅
645kj
87rpm
46%
20mph
Wednesday 5/23/18 @ 9:32 PM
183kj
76rpm
48%
19mph
Tuesday 9/26/17 @ 10:12 AM
✅
236kj
73rpm
55%
21mph
Thursday 2/22/18 @ 2:21 PM
315kj
76rpm
43%
17mph
Sunday 2/18/18 @ 10:59 AM
✅
432kj
81rpm
46%
19mph
Workouts
747
kj
Tuesday 4/23/19
596
kj
Monday 11/12/18
602
kj
Wednesday 10/31/18