Shake and Bake
Workouts
Tuesday 4/28/20 @ 1:16 AM
✅
100kj
78rpm
33%
14mph
Saturday 4/24/21 @ 1:28 PM
58kj
68rpm
25%
9mph
Saturday 2/6/21 @ 7:29 PM
495kj
71rpm
43%
17mph
Saturday 4/27/19 @ 12:38 PM
✅
569kj
74rpm
44%
18mph
Saturday 9/19/20 @ 7:37 PM
✅
416kj
78rpm
42%
17mph
Monday 1/27/20 @ 2:55 AM
363kj
0rpm
0%
0mph
Wednesday 9/16/20 @ 11:10 AM
✅
302kj
80rpm
40%
17mph
Wednesday 9/16/20 @ 10:29 AM
290kj
74rpm
41%
16mph
Sunday 7/26/20 @ 4:55 PM
✅
202kj
82rpm
39%
17mph
Monday 8/3/20 @ 10:27 AM
201kj
80rpm
39%
16mph
Sunday 7/26/20 @ 5:33 PM
195kj
78rpm
48%
20mph
Friday 5/15/20 @ 11:45 AM
✅
216kj
70rpm
55%
20mph
Friday 7/17/20 @ 11:1 AM
162kj
84rpm
34%
15mph
Monday 7/29/19 @ 11:12 AM
✅
203kj
79rpm
40%
17mph
Thursday 4/30/20 @ 12:31 AM
315kj
80rpm
36%
15mph
Monday 12/9/19 @ 12:0 PM
✅
409kj
72rpm
41%
16mph
Tuesday 4/21/20 @ 12:40 AM
261kj
83rpm
36%
15mph
Monday 4/20/20 @ 10:59 AM
✅
300kj
69rpm
41%
15mph
Tuesday 3/31/20 @ 10:25 PM
244kj
84rpm
35%
15mph
Wednesday 4/1/20 @ 11:28 AM
✅
312kj
74rpm
41%
16mph
Workouts
58
kj
Saturday 4/24/21
495
kj
Saturday 2/6/21
363
kj
Monday 1/27/20
290
kj
Wednesday 9/16/20
162
kj
Friday 7/17/20