Shake and Bake
Workouts
Saturday 4/23/22 @ 8:29 PM
75kj
80rpm
31%
13mph
Monday 4/25/22 @ 4:50 PM
✅
191kj
73rpm
50%
19mph
Friday 4/15/22 @ 5:42 PM
87kj
66rpm
38%
14mph
Thursday 3/24/22 @ 6:43 PM
✅
180kj
69rpm
52%
19mph
Friday 2/18/22 @ 9:1 PM
91kj
69rpm
38%
14mph
Saturday 4/2/22 @ 5:39 PM
✅
204kj
73rpm
52%
20mph
Saturday 3/5/22 @ 9:23 PM
137kj
65rpm
40%
14mph
Monday 3/28/22 @ 7:10 PM
✅
285kj
68rpm
53%
19mph
Saturday 10/23/21 @ 5:24 PM
151kj
70rpm
39%
15mph
Monday 8/5/19 @ 10:46 PM
✅
165kj
72rpm
41%
16mph
Tuesday 10/13/20 @ 9:32 PM
47kj
85rpm
33%
15mph
Thursday 10/29/20 @ 3:11 AM
✅
50kj
76rpm
37%
15mph
Thursday 3/19/20 @ 2:22 PM
147kj
76rpm
37%
15mph
Tuesday 4/21/20 @ 10:22 PM
✅
205kj
73rpm
45%
17mph
Sunday 12/15/19 @ 11:0 PM
85kj
68rpm
37%
13mph
Wednesday 12/4/19 @ 12:15 PM
✅
134kj
67rpm
46%
17mph
Monday 9/16/19 @ 9:38 PM
144kj
72rpm
38%
14mph
Tuesday 9/17/19 @ 12:7 AM
✅
186kj
73rpm
43%
16mph
Wednesday 6/26/19 @ 9:26 PM
✅
111kj
73rpm
39%
15mph
Friday 7/5/19 @ 11:15 AM
83kj
71rpm
36%
14mph