Shake and Bake
Workouts
Saturday 4/30/22 @ 8:45 PM
78kj
81rpm
32%
13mph
Tuesday 4/26/22 @ 3:41 PM
✅
174kj
64rpm
52%
19mph
Wednesday 4/7/21 @ 4:44 PM
✅
214kj
75rpm
37%
15mph
Sunday 8/15/21 @ 6:58 PM
kj
rpm
%
0mph
Monday 4/19/21 @ 8:2 PM
✅
82kj
76rpm
34%
14mph
Tuesday 1/7/20 @ 1:40 PM
73kj
81rpm
31%
13mph
Friday 4/2/21 @ 3:25 PM
163kj
73rpm
40%
15mph
Monday 4/5/21 @ 4:50 PM
✅
314kj
49rpm
68%
20mph
Sunday 11/29/20 @ 8:51 PM
225kj
72rpm
39%
15mph
Tuesday 11/3/20 @ 10:32 AM
✅
514kj
61rpm
59%
21mph
Friday 3/20/20 @ 5:2 PM
33kj
68rpm
34%
13mph
Wednesday 5/27/20 @ 9:3 PM
✅
65kj
53rpm
53%
17mph
Saturday 10/24/20 @ 4:42 PM
146kj
76rpm
36%
15mph
Sunday 10/4/20 @ 2:22 PM
✅
326kj
77rpm
49%
20mph
Thursday 3/19/20 @ 2:22 PM
147kj
76rpm
37%
15mph
Friday 3/20/20 @ 6:51 PM
✅
311kj
62rpm
58%
20mph
Monday 8/26/19 @ 9:23 PM
202kj
75rpm
35%
14mph
Wednesday 1/29/20 @ 2:22 AM
✅
395kj
80rpm
45%
19mph
Friday 1/3/20 @ 9:24 PM
85kj
71rpm
36%
13mph
Thursday 1/2/20 @ 12:46 AM
✅
167kj
82rpm
43%
18mph
Workouts
163
kj
Friday 4/2/21
225
kj
Sunday 11/29/20
146
kj
Saturday 10/24/20