Shake and Bake
Workouts
Monday 8/22/22 @ 4:36 PM
104kj
65rpm
43%
14mph
Saturday 11/5/22 @ 10:50 PM
✅
214kj
67rpm
55%
20mph
Friday 6/24/22 @ 8:19 PM
115kj
65rpm
44%
15mph
Saturday 6/18/22 @ 3:59 PM
✅
240kj
77rpm
53%
21mph
Thursday 8/26/21 @ 2:19 PM
103kj
88rpm
34%
15mph
Sunday 12/19/21 @ 11:11 PM
✅
117kj
83rpm
37%
16mph
Thursday 7/8/21 @ 3:19 PM
107kj
74rpm
39%
15mph
Sunday 12/13/20 @ 4:43 PM
✅
120kj
79rpm
39%
16mph
Thursday 10/28/21 @ 7:6 PM
149kj
59rpm
46%
14mph
Tuesday 11/10/20 @ 5:4 PM
✅
294kj
77rpm
49%
19mph
Tuesday 9/28/21 @ 3:48 PM
81kj
77rpm
38%
15mph
Sunday 6/27/21 @ 12:53 PM
✅
103kj
80rpm
41%
17mph
Wednesday 4/21/21 @ 12:7 AM
91kj
69rpm
44%
16mph
Wednesday 4/21/21 @ 12:10 AM
✅
180kj
73rpm
56%
21mph
Friday 4/9/21 @ 2:0 PM
174kj
75rpm
41%
15mph
Monday 9/21/20 @ 5:54 PM
✅
317kj
85rpm
47%
20mph
Monday 10/28/19 @ 10:53 PM
137kj
64rpm
42%
13mph
Thursday 10/10/19 @ 9:11 PM
✅
276kj
79rpm
47%
19mph
Saturday 11/24/18 @ 2:39 PM
240kj
53rpm
49%
14mph
Wednesday 10/10/18 @ 3:58 PM
✅
284kj
67rpm
44%
16mph
Workouts
104
kj
Monday 8/22/22
149
kj
Thursday 10/28/21
137
kj
Monday 10/28/19