Shake and Bake
Workouts
Thursday 1/13/22 @ 3:56 PM
317kj
87rpm
38%
17mph
Thursday 1/13/22 @ 11:20 AM
✅
517kj
93rpm
45%
21mph
Saturday 10/2/21 @ 9:8 PM
417kj
83rpm
39%
17mph
Sunday 4/16/23 @ 3:5 PM
✅
684kj
90rpm
45%
21mph
Tuesday 1/26/21 @ 12:2 AM
282kj
82rpm
37%
16mph
Monday 1/25/21 @ 11:8 AM
✅
621kj
89rpm
50%
22mph
Sunday 1/23/22 @ 7:49 PM
440kj
84rpm
40%
17mph
Saturday 7/24/21 @ 7:23 PM
✅
766kj
93rpm
47%
22mph
Tuesday 1/18/22 @ 2:2 PM
330kj
81rpm
40%
17mph
Saturday 1/22/22 @ 7:48 PM
✅
574kj
90rpm
47%
21mph
Saturday 5/1/21 @ 8:6 PM
312kj
83rpm
39%
17mph
Monday 4/26/21 @ 10:12 AM
✅
590kj
90rpm
48%
22mph
Friday 7/23/21 @ 1:20 PM
317kj
81rpm
40%
17mph
Friday 5/14/21 @ 10:20 AM
✅
545kj
88rpm
48%
21mph
Friday 6/4/21 @ 12:24 PM
593kj
80rpm
40%
17mph
Saturday 5/9/20 @ 4:31 PM
✅
1331kj
92rpm
51%
23mph
Saturday 3/6/21 @ 7:53 PM
557kj
82rpm
38%
16mph
Saturday 4/11/20 @ 3:55 PM
✅
1427kj
90rpm
54%
24mph
Saturday 2/20/21 @ 5:0 PM
395kj
82rpm
39%
17mph
Wednesday 7/8/20 @ 9:45 PM
✅
990kj
91rpm
53%
24mph
Workouts
317
kj
Thursday 1/13/22
417
kj
Saturday 10/2/21
440
kj
Sunday 1/23/22
317
kj
Friday 7/23/21
593
kj
Friday 6/4/21
557
kj
Saturday 3/6/21