Shake and Bake
Workouts
Thursday 10/28/21 @ 11:36 PM
140kj
72rpm
36%
14mph
Saturday 5/28/22 @ 9:56 PM
✅
184kj
79rpm
39%
16mph
Thursday 6/3/21 @ 1:38 PM
353kj
87rpm
38%
17mph
Monday 7/6/20 @ 10:45 PM
✅
509kj
88rpm
46%
21mph
Sunday 4/18/21 @ 4:15 PM
286kj
87rpm
36%
16mph
Wednesday 4/14/21 @ 10:44 PM
✅
500kj
87rpm
46%
21mph
Wednesday 2/24/21 @ 2:54 PM
405kj
88rpm
37%
17mph
Saturday 10/17/20 @ 11:57 AM
✅
749kj
87rpm
49%
22mph
Wednesday 2/17/21 @ 1:40 PM
399kj
80rpm
40%
17mph
Sunday 9/29/19 @ 7:44 PM
✅
577kj
86rpm
44%
19mph
Thursday 2/4/21 @ 4:13 PM
278kj
87rpm
36%
16mph
Saturday 12/14/19 @ 12:28 PM
✅
396kj
86rpm
42%
19mph
Monday 2/1/21 @ 1:23 PM
172kj
88rpm
35%
16mph
Thursday 11/26/20 @ 4:51 PM
✅
278kj
88rpm
43%
19mph
Monday 1/18/21 @ 1:53 PM
✅
251kj
82rpm
38%
16mph
Wednesday 12/18/19 @ 12:14 PM
kj
rpm
%
0mph
Friday 1/8/21 @ 1:8 PM
31kj
66rpm
33%
12mph
Sunday 2/2/20 @ 4:24 PM
✅
71kj
90rpm
38%
17mph
Sunday 1/3/21 @ 7:13 PM
170kj
84rpm
36%
16mph
Tuesday 7/7/20 @ 9:47 PM
✅
291kj
88rpm
44%
20mph
Workouts
286
kj
Sunday 4/18/21
405
kj
Wednesday 2/24/21
278
kj
Thursday 2/4/21
172
kj
Monday 2/1/21
kj
Wednesday 12/18/19
170
kj
Sunday 1/3/21